Gold's Gym GGTL59608 manual Console Diagram, Features of the Console

CONSOLE DIAGRAM

Key Clip

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built- in handgrip pulse sensor or the optional chest pulse sensor (see page 20 for information about the optional chest pulse sensor).

The console features sixteen preset workouts—four weight loss workouts, four aerobic workouts, four en-

durance workouts, and four performance workouts. Each workout automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive exercise session.

Whether you select the manual mode or a workout, you can listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system. To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see page 18. To use the information mode, see page 19. To use the stereo sound system, see page 19.

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