Gold's Gym manual Questions?, Model No. GGCTL59611.0 Serial No

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Model No. GGCTL59611.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, PLEASE

CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET (excluding holidays)

OR E-MAIL US: customerservice@iconcanada.ca

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

www.workoutwarehouse.com

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Contents Model No. GGCTL59611.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblyWire Tie Wires Attach the Right Handrail Tube not shown in the same way Again. if YOU do not Connect the CON Make sure that no wires are pinchedBolts before tightening them Page Page Raise the Frame 49 to the position shown HOW to Connect the Power Cord Operation and AdjustmentUse a Surge Suppressor Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Time/Distance display-When the manual modeMeasure your heart rate if desired Monitor your progress with the displaysSelect a user weight HOW to USE a WEIGHT-LOSS WorkoutSelect a time for the workout Select the amount of calories you want to burnCOOL-DOWN Mode HOW to USE AN IFIT WORKOUTInsert an iFit card and select a workout HOW to USE the Stereo Sound System Information ModeHOW to USE the Crosswalk Arms HOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom The power does not turn on TroubleshootingSymptom The power turns off during use Symptom The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part ListDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement Parts