Gold's Gym GGCTL59611.0 manual

Page 12

10.Attach the two Resistance Assemblies (54) to the Uprights (75, 76) with four 1/4" x 4 1/2" Screws (10), four 1/4" Flat Washers (11), and four 3/8" Star Washers (5) as shown. Do not overtighten the Screws.

Fully tighten the six 3/8" x 3 1/2" Screws (4) (only one side is shown).

11.Identify the Left and Right Upper Body Arms (100, 101). Remove and discard the two indi- cated screws (A) from the Arms.

Make sure that the Left Upper Body Arm (100) is positioned as shown. Insert the lower end of the Arm into the large hole in the Resistance Assembly (54). Insert an Upper Body Arm Insert

(55)into the lower end of the Left Upper Body Arm. Then, tighten a #10 x 3/4" Screw (26) into the Resistance Assembly. Do not overtighten the Screw.

Attach the Right Upper Body Arm (101) as de- scribed above.

10

 

 

 

75

5

54

 

10

 

 

 

 

 

 

76

11

 

 

54

 

 

 

10

 

 

 

5

 

 

 

11

 

 

 

4

11

 

 

 

 

 

26

55

 

A

 

54

100

 

 

 

 

 

 

 

 

26 55

 

 

 

A

 

 

 

54

 

101

 

12

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Contents QUESTIONS? Model No. GGCTL59611.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Assembly Make sure that the power cord is unpluggedWire Tie Wires Attach the Right Handrail Tube not shown in the same way Make sure that no wires are pinched Again. if YOU do not Connect the CONBolts before tightening them Page Page Raise the Frame 49 to the position shown Operation and Adjustment HOW to Connect the Power CordUse a Surge Suppressor Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleTime/Distance display-When the manual mode Change the incline of the treadmill as desiredMeasure your heart rate if desired Monitor your progress with the displaysHOW to USE a WEIGHT-LOSS Workout Select a user weightSelect a time for the workout Select the amount of calories you want to burnHOW to USE AN IFIT WORKOUT COOL-DOWN ModeInsert an iFit card and select a workout Information Mode HOW to USE the Stereo Sound SystemHOW to USE the Crosswalk Arms HOW to Fold and Move the Treadmill HOW to Fold the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power does not turn onSymptom The power turns off during use Symptom The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart List Qty DescriptionDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited Warranty