Gold's Gym GGCTL59611.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new GOLD’S GYM® CROSSWALK 570 treadmill. The CROSSWALK 570 treadmill provides an impressive selection of features designed to make your workouts at home more effec- tive and enjoyable.

For your benefit, read this manual carefully before you use the treadmill. If you have questions after

reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Length:

6 ft. (183 cm)

Console

Width:

2 ft. 11 in. (89 cm)

 

 

Upper Body Arm

Tray

 

 

 

Handrail

Heart Rate

 

 

Monitor

 

 

Key/Clip

Walking Belt

 

Power Switch

 

 

Foot Rail

 

 

 

 

Power Cord

 

 

Platform Cushion

Idler Roller

 

 

Adjustment Screws

 

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Contents Model No. GGCTL59611.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblyWire Tie Wires Attach the Right Handrail Tube not shown in the same way Bolts before tightening them Make sure that no wires are pinchedAgain. if YOU do not Connect the CON Page Page Raise the Frame 49 to the position shown Use a Surge Suppressor Operation and AdjustmentHOW to Connect the Power Cord Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Time/Distance display-When the manual modeMeasure your heart rate if desired Monitor your progress with the displaysSelect a user weight HOW to USE a WEIGHT-LOSS WorkoutSelect a time for the workout Select the amount of calories you want to burnInsert an iFit card and select a workout HOW to USE AN IFIT WORKOUTCOOL-DOWN Mode HOW to USE the Crosswalk Arms Information ModeHOW to USE the Stereo Sound System HOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom The power turns off during use TroubleshootingSymptom The power does not turn on Symptom The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part ListDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement Parts