Gold's Gym GGTL10109.0 manual

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15.With the help of a second person, carefully lower the Uprights (77). Firmly tighten the two 3/8" x 2 3/4" Bolts (7) and the two 3/8" x 1" Patch Bolts (8). Raise the Uprights to the verti- cal position.

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77

 

7

77

8

8

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16.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 26 and 27). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. GGTL10109.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Assembly Not fully fold the Frame until the treadmill is Make sure that the power cord is unpluggedCompletely assembled Tek Screws 4 do not overtightenTighten the Bolts yet See the inset drawing. Tie the wire tieNectors should slide together easily Pulse Bar. See the inset drawing. The con113 Console Assembly Patch Bolts before tightening any of them Uprights. Be careful not to pinch any wiresPage Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console DiagramConsole AudioHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired. Before using Follow your progress with the displays. The matrix-When youDistance Turn on the fans if desiredSelect a speed workout HOW to USE a Speed WorkoutStart the walking belt Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutHOW to USE the Stereo Sound System Information ModeMake sure that the audio wire is fully plugged HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingImportant The treadmill is not Compatible with GFCI-equipped outletsTop Problem The walking belt slows when walked onWalking belt is off-center or slips when walked on Problem SolutionExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. GGTL10109.0Qty GGTL10109.0 Exploded Drawing B-Model No. GGTL10109.0 R0909A Exploded Drawing C-Model No. GGTL10109.0 R0909A Exploded Drawing D-Model No. GGTL10109.0 R0909A Exploded Drawing E-Model No. GGTL10109.0 R0909A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT