Gold's Gym GGTL10109.0 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: It may be necessary to push the frame forward as you pull the latch knob to the left.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Frame

Latch Knob

Frame

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Contents QUESTIONS? Model No. GGTL10109.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Not fully fold the Frame until the treadmill isCompletely assembled Tek Screws 4 do not overtightenSee the inset drawing. Tie the wire tie Tighten the Bolts yetPulse Bar. See the inset drawing. The con Nectors should slide together easily113 Console Assembly Uprights. Be careful not to pinch any wires Patch Bolts before tightening any of themPage Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Diagram Features of the ConsoleConsole AudioHOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the displays. The matrix-When you Measure your heart rate if desired. Before usingDistance Turn on the fans if desiredHOW to USE a Speed Workout Select a speed workoutStart the walking belt HOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout HOW to USE AN Ifit Workout Insert an iFit card and select a workoutInformation Mode HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully plugged HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useImportant The treadmill is not Compatible with GFCI-equipped outletsProblem The walking belt slows when walked on TopProblem Solution Walking belt is off-center or slips when walked onExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. GGTL10109.0 Key No. Qty DescriptionQty GGTL10109.0 Exploded Drawing B-Model No. GGTL10109.0 R0909A Exploded Drawing C-Model No. GGTL10109.0 R0909A Exploded Drawing D-Model No. GGTL10109.0 R0909A Exploded Drawing E-Model No. GGTL10109.0 R0909A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT