Gold's Gym GGTL10109.0 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. To raise the frame, bend your legs, keep your back straight, and lift with your legs. Raise the frame about halfway to the vertical position.

2.Raise the frame until the latch knob locks into the storage position. Make sure that the latch knob is locked in the storage position.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch knob is locked in the storage position.

1.Hold the handrails and place one foot against one of the wheels.

2.Tip the treadmill back until it rolls freely on the wheelsNever. Carefully move the treadmill to the desired location. move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Frame

Latch Knob

Handrails

Wheel

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Contents Model No. GGTL10109.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Assembly Tek Screws 4 do not overtighten Make sure that the power cord is unpluggedNot fully fold the Frame until the treadmill is Completely assembledTighten the Bolts yet See the inset drawing. Tie the wire tieNectors should slide together easily Pulse Bar. See the inset drawing. The con113 Console Assembly Patch Bolts before tightening any of them Uprights. Be careful not to pinch any wiresPage Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Audio DiagramFeatures of the Console ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fans if desired Follow your progress with the displays. The matrix-When youMeasure your heart rate if desired. Before using DistanceStart the walking belt HOW to USE a Speed WorkoutSelect a speed workout Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutMake sure that the audio wire is fully plugged Information ModeHOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Important The treadmill is notTop Problem The walking belt slows when walked onWalking belt is off-center or slips when walked on Problem SolutionExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. GGTL10109.0Qty GGTL10109.0 Exploded Drawing B-Model No. GGTL10109.0 R0909A Exploded Drawing C-Model No. GGTL10109.0 R0909A Exploded Drawing D-Model No. GGTL10109.0 R0909A Exploded Drawing E-Model No. GGTL10109.0 R0909A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty