Gold's Gym CWTL05607 manual Information Mode

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THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement, to select an audio trainer set- ting, to adjust the volume and to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is se- lected, the following information will appear in the dis- play:

The center of

the display will show the total number of hours that the treadmill has been oper- ated. The lower part of the dis- play will show

total number of miles or kilometers that the walking belt has moved. In addition, an “E” for English miles or an “M” for metric kilometers will appear in the lower part of the display. To change the unit of measurement, press the Speed increase button.

The upper left part of the

display will show the per- sonal trainer audio setting. If you select “ON” as the audio setting, the personal trainer will guide you

through your workouts and give detailed instructions. If you select the “OFF” setting, your personal trainer will simply guide you through your workouts. Press the Incline decrease button to change the audio setting if desired.

You can adjust the volume of the personal trainer audio (0 through 5) by pressing the Incline increase button repeatedly. The volume set- ting appears as the upper right digit in the display.

The console features a dis-

play demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on,

the console will function nor-

mally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the lower right corner of the display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease but- ton.

To exit the information mode, remove the key from the console.

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Contents Call TOLL-FREE QUESTIONS?Model No. CWTL05607.1 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Be careful not to pinch the Upright Wire Tighten the Bolts yetNot Connected PROPERLY, the CON Sole MAY be Damaged WhenTo overtighten the Bolts Top ViewPage PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Follow your progress with the displayMeasure your heart rate if desired Turn on the fan if desiredPress the Start button to start the workout HOW to USE a Cross Trainer WorkoutSelect one of the six cross trainer workouts Perform the first strength exercise when prompted Continue the cross trainer workoutHOW to USE a Distance Workout Select a distance workoutHOW to USE a Preset Workout Information Mode HOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0108A Qty DescriptionDescription Exploded Drawing A-Model No. CWTL05607.1 R0108A Exploded Drawing B-Model No. CWTL05607.1 R0108A Exploded Drawing C-Model No. CWTL05607.1 R0108A Exploded Drawing D-Model No. CWTL05607.1 R0108A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty