Gold's Gym CWTL05607 manual

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PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts clock- wise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking plat- form. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and care- fully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

PROBLEM: The upper body arms squeak during use

a

b

SOLUTION: a. (Note: Correcting this problem requires a small amount of white marine grease, available at hardware stores.) If the Left Upper Body Arm (97) squeaks, turn the Resistance Knob (A) counterclockwise and remove it. Next, remove the Resistance Cone (B) and the Left Upper Body Arm, along with the Resistance Plate (C), Washers (D), Spring Washer (E), Thrust Washers (F), and Thrust Bearing (G). (Note: If the Resistance Plate

[C]comes out of the Resistance Cone [B], press it

back in.) Apply a thin layer of white marine grease to the outer surface of the Resistance Cone (B). Then, reattach all parts in the order shown at the right. Repeat this procedure for the Right Upper Body Arm (not shown) if necessary.

97

B

F

E

C

G

D

A

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Contents QUESTIONS? Model No. CWTL05607.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Tighten the Bolts yet Be careful not to pinch the Upright WireSole MAY be Damaged When Not Connected PROPERLY, the CONTop View To overtighten the BoltsPage Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeFollow your progress with the display Change the incline of the treadmill as desiredTurn on the fan if desired Measure your heart rate if desiredHOW to USE a Cross Trainer Workout Select one of the six cross trainer workoutsPress the Start button to start the workout Continue the cross trainer workout Perform the first strength exercise when promptedSelect a distance workout HOW to USE a Distance WorkoutHOW to USE a Preset Workout Information Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0108ADescription Exploded Drawing A-Model No. CWTL05607.1 R0108A Exploded Drawing B-Model No. CWTL05607.1 R0108A Exploded Drawing C-Model No. CWTL05607.1 R0108A Exploded Drawing D-Model No. CWTL05607.1 R0108A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT