Gold's Gym 685, GGTL58608.0 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure to bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than with your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the latch pin is aligned with the slot in the isolator. Slowly release the latch knob. Make sure that the latch pin is fully inserted into the slot in the isolator.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted into the slot in the isolator.

1.Hold the upper ends of the handrails. Place one foot against one of the wheels.

2.Tilt the treadmill backward until it rolls freely on the front wheels. Carefully move the treadmill to the desired location.

To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Isolator

Engaged

Latch

 

Knob

 

Latch Pin

 

Handrail

Wheel

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Contents Model No. GGTL58608.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyFully tighten the Upright Bolts yet Upright do not fully tighten the Upright Bolts Yet Endcap Screws See steps 2 and 4. Fully tighten the twoTighten the Bolts yet Not Connected PROPERLY, the CON Sole MAY be Damaged When Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredPrograms HOW to USE a Personal Trainer QuickProgram Select one of the personal trainer quickFollow your progress with the matrix and the displays HOW to Create Your OWN Quick ProgramSelect a custom quick program Select a custom quick programs HOW to USE Your OWN Quick ProgramInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty. Description R1108AKey No. Qty Description Exploded Drawing A-Model No. GGTL58608.0 R1108A Exploded Drawing B-Model No. GGTL58608.0 R1108A Exploded Drawing C-Model No. GGTL58608.0 R1108A Exploded Drawing D-Model No. GGTL58608.0 R1108A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT