Gold's Gym 685, GGTL58608.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary GOLDʼS GYM MAXX™ TRAINER 685 treadmill. The TRAINER 685 treadmill offers an impressive array of features de- signed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.workoutwarehouse.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Water Bottle Holder*

Fan

Console

Handgrip Pulse Sensor

Key/Clip

Handrail

Storage Latch

Reset/Off

Upright

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

 

 

Isolator

Rear Roller

*No water bottle is included

Adjustment Bolts

 

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Contents Model No. GGTL58608.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Fully tighten the Upright Bolts yet AssemblyMake sure that the power cord is unplugged Upright do not fully tighten the Upright Bolts Yet Tighten the Bolts yet See steps 2 and 4. Fully tighten the twoEndcap Screws Not Connected PROPERLY, the CON Sole MAY be Damaged When Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredProgram HOW to USE a Personal Trainer QuickSelect one of the personal trainer quick ProgramsSelect a custom quick program HOW to Create Your OWN Quick ProgramFollow your progress with the matrix and the displays Select a custom quick programs HOW to USE Your OWN Quick ProgramInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty. Description R1108AKey No. Qty Description Exploded Drawing A-Model No. GGTL58608.0 R1108A Exploded Drawing B-Model No. GGTL58608.0 R1108A Exploded Drawing C-Model No. GGTL58608.0 R1108A Exploded Drawing D-Model No. GGTL58608.0 R1108A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty