Healthrider HRTL06900 manual HOW to Connect Your VCR

Page 17

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

15.Note: To purchase iFIT.com CDÕs or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

ANT. IN

1

Insert the key into the console.

 

VIDEO AUDIO

 

 

IN

 

 

RF OUT

 

 

OUT 3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page 10.

 

RIGHT

 

 

 

LEFT

2 Select the iFIT.com mode.

Audio

Adapter

 

When the key is in-

Cable

 

 

serted, the manual

 

 

 

 

 

 

mode will be selected

 

 

 

and the manual indica-

 

 

 

tor will light. To use

 

 

 

iFIT.com CDÕs or video-

B. Plug one end of the audio cable into the jack on the

 

cassettes, press the

 

Select Workout button repeatedly until the iFIT.com

front of the treadmill near the power cord. Plug the

 

 

indicator lights.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA adapter (available at

3

Insert the iFIT.com CD or videocassette.

electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD

VCR and plug the wire into the unused side of the

 

RCA adapter. Plug the RCA adapter into the AUDIO

 

into your CD player. If you are using an iFIT.com

OUT jack on your VCR.

 

 

videocassette, insert the videocassette into your

 

 

 

VCR.

B

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

4 VCR.

 

OUT 3CH 4

 

IN

 

 

 

RF OUT

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Adapter

 

sonal trainer will begin guiding you through your

Audio

 

workout. Simply follow your personal trainerÕs

Adapter

 

instructions. Note: If the Time/Segment Time dis-

Cable

 

play is flashing, press the Start button or the

 

 

 

 

 

 

Speed ▲ button on the console. The treadmill will

Wire removed from

 

not respond to a CD or video program when the

 

Time/Segment Time display is flashing.

AUDIO OUT jack

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

ÒchirpingÓ sound will alert you when the speed

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

CAUTION: Always listen for the ÒchirpÓ and be

 

 

 

prepared for speed and/or incline changes. In

 

 

 

some instances, the speed and/or incline may

 

 

 

change before the personal trainer describes

 

 

 

the change.

17

Image 17
Contents Customer HOT Line QUESTIONS?Model No. HRTL06900 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the PowerWalking belt and remove the key When you are finished using the treadmill, moveSelect one of the four preset programs HOW to USE the Preset ProgramsWhen the program has ended, remove the key To start the programEnter a maximum heart rate setting HOW to USE the Pulse ProgramsPut on the optional chest pulse sensor Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Go to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a programCalories/Pulse display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblemsolution TROUBLE-SHOOTING and MaintenanceWhen walked on Problem SolutionIf the walking belt slips when walked DisplaysExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Part LISTÑModel No. HRTL06900Key Qty Description Exploded DRAWINGÑModel No. HRTL06900 106 107 103 104 108 100 109 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HRTL06900 specifications

The Healthrider HRTL06900 is a versatile and robust piece of fitness equipment designed for those who are serious about achieving their health and fitness goals. This innovative treadmill combines modern technology with user-friendly features, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the HRTL06900 is its powerful 2.5 CHP motor. This motor ensures a smooth and quiet operation, allowing users to run or walk without disturbing their household. The treadmill supports a maximum speed of 10 mph, offering a range of workout intensities to suit individual preferences, from gentle walking to intense running sessions.

Stability and comfort are crucial for an effective workout, and the HRTL06900 addresses this with its cushioned running surface. The treadmill is equipped with a patented FlexSelect cushioning system that allows users to adjust the firmness of the running deck. This customizable feature helps reduce the impact on the joints, making workouts more comfortable and enabling users to train longer without discomfort.

The treadmill also boasts a spacious running surface measuring 20 inches by 55 inches, providing ample room for users to stride freely. Additionally, the HRTL06900 features a built-in incline system, allowing users to adjust the incline levels up to 10% to simulate uphill running. This feature not only increases workout intensity but also engages different muscle groups, promoting better overall fitness results.

The HRTL06900 is equipped with a 5-inch display that provides essential workout data, including speed, time, distance, and calories burned. This informative console helps users track their progress and stay motivated. Furthermore, the treadmill comes preloaded with a variety of workout programs, offering diverse options tailored to different fitness levels and objectives.

For added convenience, the Healthrider HRTL06900 includes integrated Bluetooth technology. This allows users to connect their smartphones or tablets and access a wide range of fitness apps and streaming services. Users can enjoy their favorite music or follow along with virtual fitness classes while they work out, making each session more enjoyable.

Overall, the Healthrider HRTL06900 stands out as an effective and user-friendly treadmill, incorporated with thoughtful features and advanced technology, allowing users to achieve their fitness aspirations effectively and comfortably. Whether for daily exercise or serious training, this treadmill is designed to deliver impressive performance, promoting a healthier and more active lifestyle.