Healthrider HRTL06900 manual

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21.When using i-FIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the tread- mill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using i-FIT.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove i-FIT.com CDÕs and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The large decal is shown at 38% of actual size.

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Contents Model No. HRTL06900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModeWhen you are finished using the treadmill, move Walking belt and remove the keyHOW to USE the Preset Programs Select one of the four preset programsWhen the program has ended, remove the key To start the programHOW to USE the Pulse Programs Enter a maximum heart rate settingPut on the optional chest pulse sensor Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary Select a programOptional Chest Pulse Sensor Information MODE/DEMO ModeCalories/Pulse display is blank HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionProblem Solution When walked onIf the walking belt slips when walked DisplaysConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LISTÑModel No. HRTL06900 Key Qty DescriptionKey Qty Description Exploded DRAWINGÑModel No. HRTL06900 106 107 103 104 108 100 109 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRTL06900 specifications

The Healthrider HRTL06900 is a versatile and robust piece of fitness equipment designed for those who are serious about achieving their health and fitness goals. This innovative treadmill combines modern technology with user-friendly features, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the HRTL06900 is its powerful 2.5 CHP motor. This motor ensures a smooth and quiet operation, allowing users to run or walk without disturbing their household. The treadmill supports a maximum speed of 10 mph, offering a range of workout intensities to suit individual preferences, from gentle walking to intense running sessions.

Stability and comfort are crucial for an effective workout, and the HRTL06900 addresses this with its cushioned running surface. The treadmill is equipped with a patented FlexSelect cushioning system that allows users to adjust the firmness of the running deck. This customizable feature helps reduce the impact on the joints, making workouts more comfortable and enabling users to train longer without discomfort.

The treadmill also boasts a spacious running surface measuring 20 inches by 55 inches, providing ample room for users to stride freely. Additionally, the HRTL06900 features a built-in incline system, allowing users to adjust the incline levels up to 10% to simulate uphill running. This feature not only increases workout intensity but also engages different muscle groups, promoting better overall fitness results.

The HRTL06900 is equipped with a 5-inch display that provides essential workout data, including speed, time, distance, and calories burned. This informative console helps users track their progress and stay motivated. Furthermore, the treadmill comes preloaded with a variety of workout programs, offering diverse options tailored to different fitness levels and objectives.

For added convenience, the Healthrider HRTL06900 includes integrated Bluetooth technology. This allows users to connect their smartphones or tablets and access a wide range of fitness apps and streaming services. Users can enjoy their favorite music or follow along with virtual fitness classes while they work out, making each session more enjoyable.

Overall, the Healthrider HRTL06900 stands out as an effective and user-friendly treadmill, incorporated with thoughtful features and advanced technology, allowing users to achieve their fitness aspirations effectively and comfortably. Whether for daily exercise or serious training, this treadmill is designed to deliver impressive performance, promoting a healthier and more active lifestyle.
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