Healthrider HRTL06900 manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down one of the Stop buttons while inserting the key into the console. When the information mode is selected, the following information will be shown:

The Time/Segment Time display will show the total number of hours that the treadmill has been used.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor contin- uously monitors your heart rate during your workouts and allows you to use the consoleÕs two pulse pro- grams. To purchase the optional chest pulse sen- sor, call toll-free1-800-201-2172.

The Distance/Incline display will show the total number of miles that the walking belt has moved.

An ÒE,Ó for English miles, or an ÒM,Ó for metric kilometers, will appear in the Speed dis- play. Press the Speed ▲ button to change the unit of measurement.

IMPORTANT: The Calories/Pulse display should be blank. If a ÒdÓ appears in the display, the

console is in the ÒdemoÓ mode. This mode is in- tended to be used only

when a treadmill is displayed in a store. When the con- sole is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will au- tomatically light in a preset sequence, although the but- tons on the console will not operate. If a ÒdÓ appears in the Calories/Pulse display when the information mode is selected, press the Speed ▼ button so the

Calories/Pulse display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL IFIT.COM MODULE

By adding an optional iFIT.com module to the treadmill, you can use virtually endless features from our internet site. Imagine on-line competi- tions, personal training sessions via the internet, and the ability to use

your computer to track your workouts. For information about purchasing the optional iFIT.com module, call toll-free1-800-690-4990.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL06900 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModeWhen you are finished using the treadmill, move Walking belt and remove the keyHOW to USE the Preset Programs Select one of the four preset programsWhen the program has ended, remove the key To start the programHOW to USE the Pulse Programs Enter a maximum heart rate settingPut on the optional chest pulse sensor Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary Select a programCalories/Pulse display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionProblem Solution When walked onIf the walking belt slips when walked DisplaysConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LISTÑModel No. HRTL06900 Key Qty DescriptionKey Qty Description Exploded DRAWINGÑModel No. HRTL06900 106 107 103 104 108 100 109 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HRTL06900 specifications

The Healthrider HRTL06900 is a versatile and robust piece of fitness equipment designed for those who are serious about achieving their health and fitness goals. This innovative treadmill combines modern technology with user-friendly features, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the HRTL06900 is its powerful 2.5 CHP motor. This motor ensures a smooth and quiet operation, allowing users to run or walk without disturbing their household. The treadmill supports a maximum speed of 10 mph, offering a range of workout intensities to suit individual preferences, from gentle walking to intense running sessions.

Stability and comfort are crucial for an effective workout, and the HRTL06900 addresses this with its cushioned running surface. The treadmill is equipped with a patented FlexSelect cushioning system that allows users to adjust the firmness of the running deck. This customizable feature helps reduce the impact on the joints, making workouts more comfortable and enabling users to train longer without discomfort.

The treadmill also boasts a spacious running surface measuring 20 inches by 55 inches, providing ample room for users to stride freely. Additionally, the HRTL06900 features a built-in incline system, allowing users to adjust the incline levels up to 10% to simulate uphill running. This feature not only increases workout intensity but also engages different muscle groups, promoting better overall fitness results.

The HRTL06900 is equipped with a 5-inch display that provides essential workout data, including speed, time, distance, and calories burned. This informative console helps users track their progress and stay motivated. Furthermore, the treadmill comes preloaded with a variety of workout programs, offering diverse options tailored to different fitness levels and objectives.

For added convenience, the Healthrider HRTL06900 includes integrated Bluetooth technology. This allows users to connect their smartphones or tablets and access a wide range of fitness apps and streaming services. Users can enjoy their favorite music or follow along with virtual fitness classes while they work out, making each session more enjoyable.

Overall, the Healthrider HRTL06900 stands out as an effective and user-friendly treadmill, incorporated with thoughtful features and advanced technology, allowing users to achieve their fitness aspirations effectively and comfortably. Whether for daily exercise or serious training, this treadmill is designed to deliver impressive performance, promoting a healthier and more active lifestyle.
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