Healthrider HRTL14900 manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for purchasing the HealthRider® SOFT- STRIDER S500xi™ treadmill. The SOFTSTRIDER S500xi offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cush- ioned walking belt, the SOFTSTRIDER S500xi is de- signed to make each workout more effective and en- joyable. And when you’re not exercising, the SOFT- STRIDER S500xi can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRTL14900. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Hand Weights

Chest Pulse Sensor Holder

Water Bottle Holder*

Book Holder

Console

Handrail

Key/Clip

Lock Knob

RIGHT SIDE

Walking Belt

Foot Rail

On/Off

Switch

Circuit

Breaker

BACK

Cushioned Walking Platform

Power Cord

Rear Roller Adjustment Bolts

*Water bottle is not included.

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Contents Model No. HRTL14900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModePulse/Calories Distance/InclineHOW to USE the Preset Programs Select one of the six preset programsHOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Create Custom Programs Select one of the two custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove When the program has ended, remove the key Pulse/Calories display is blank Information MODE/DEMO ModeOptional Handgrip Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionMagnet and the Reed Switch is about DisplaysTop Make sure that the gap betweenChest pulse sen- sor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches R1200A Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No 103 105 107 106 Limited Warranty

HRTL14900 specifications

The HealthRider HRTL14900 is a standout piece of fitness equipment designed for home workouts, targeting a variety of fitness levels. This elliptical machine combines innovative technology with user-friendly features, ensuring an efficient exercise experience without compromising comfort.

One of the standout features of the HRTL14900 is its adjustable incline ramp, which allows users to customize their workout intensity by varying the incline between 0 to 20 degrees. This capability not only enhances calorie burning potential but also provides a more comprehensive workout that challenges different muscle groups, including the glutes, quadriceps, and hamstrings.

The machine is equipped with a smooth and quiet flywheel, ensuring that users can enjoy their workouts without disruptive noise. This feature makes the HRTL14900 ideal for home environments where silence is preferred, such as late-night or early-morning workouts.

The ergonomic design of the HRTL14900 focuses on user comfort. It features oversized pedals that provide ample foot space and support during exercise, helping to reduce the risk of injury. Additionally, the adjustable handlebars allow users to find the most comfortable grip, which can significantly enhance the overall workout experience.

Another notable technology integrated into the HealthRider HRTL14900 is its built-in workout programs. These pre-set programs are designed by fitness professionals to cater to various fitness goals, from weight loss to endurance training. Users can choose a program that best fits their personal objectives, thus keeping workout routines varied and engaging.

Furthermore, the HRTL14900 features a high-quality display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. This information enables users to monitor their progress accurately and make informed decisions about their fitness journey.

In terms of storage, the HealthRider HRTL14900 is designed to be compact, making it suitable for homes with limited space. Its relatively lightweight construction allows for easy maneuverability, allowing users to reposition the machine as needed.

With its combination of adjustable features, user-friendly technology, and a focus on comfort, the HealthRider HRTL14900 is a reliable choice for anyone looking to enhance their home workout routine. Whether you are a beginner or a seasoned fitness enthusiast, this elliptical machine can help you achieve your health and fitness goals efficiently.
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