Healthrider HRTL11940 manual

Page 4

20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

21.When using iFIT.com CDs and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

23.Inspect and properly tighten all parts of the

treadmill every three months.

24.Never drop or insert any object into any open- ing.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

KEEP HANDS

AND FEET

AWAY FROM

THIS AREA

WHILE THE

TREADMILL IS

IN OPERATION.

4

Image 4
Contents Model No. HRTL11940 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Uprights 65 as shown, with the Bumpers 98 under Make sure that no wires are pinched. See aboveTurn the receiver B so the cylinder is on the side Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeContacts.Avoid moving your hands. When your When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Removed, the console is in the demo modeHOW to USE Preset Workout Programs Select one of the preset workout programsHOW to USE Heart Rate Programs Follow your progress with the displaysPut on the optional chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting For the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Insert the key into the consolePress the Play button on your CD player or VCRWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting ProblemsolutionWalking belt is off-center or slips when walked on Plug the Power CORD. Next, removeMagnet and the Reed Switch is about Displays of the console do not func- tion properlyExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1103A Qty DescriptionPart Identification Chart HOW to Order Replacement PartsUse the chart below to identify small parts during assembly HRTL11940 Exploded DRAWING-Model No. HRTL11940 Limited Warranty

HRTL11940 specifications

The Healthrider HRTL11940 is a sophisticated treadmill designed for both beginner and advanced fitness enthusiasts, offering a comprehensive approach to home workout routines. This model has been engineered to provide users with an effective cardiovascular workout while ensuring comfort and a variety of features to enhance the experience.

One of the standout features of the Healthrider HRTL11940 is its spacious running surface. With a generous tread belt size, users can enjoy a comfortable and secure running or walking experience. This treadmill is equipped with a robust motor, which powers the machine's performance, allowing for smooth speed transitions from walking to more vigorous jogging or running sessions.

Incorporating advanced technology, the HRTL11940 offers a variety of pre-programmed workouts designed to challenge users and keep their routines engaging. With multiple incline settings, individuals can simulate hill workouts, which increases workout intensity and engages different muscle groups. This adaptability allows users to tailor workouts to their fitness levels and goals, promoting effective weight loss and toning.

The treadmill features an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Heart rate monitoring is facilitated through built-in sensors, enabling users to maintain their training within optimal heart rate zones for maximum effectiveness.

Comfort is another important aspect of the Healthrider HRTL11940. This model is designed with cushioning technology that reduces impact on joints while running, which is especially beneficial for those with prior injuries or sensitivities. This makes it an appealing choice for users who may be concerned about the stress high-impact workouts can place on their bodies.

Moreover, the HRTL11940 has built-in speakers and an audio jack, allowing users to connect their devices and listen to their favorite music or podcasts while exercising, enhancing motivation and enjoyment during workouts.

In summary, the Healthrider HRTL11940 combines a powerful motor, spacious running surface, multiple incline options, and advanced tracking technologies to create a versatile and user-friendly treadmill. Its focus on comfort, variety, and connectivity makes it an excellent choice for anyone looking to elevate their home fitness regime. Whether for a leisurely walk or an intense training session, this treadmill is equipped to meet diverse fitness needs and goals.