Healthrider HRTL11940 manual Features of the Console

Page 9

Note: If there is a thin sheet of clear

Key

Clip

plastic on the console, remove it.

 

 

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor.

Note: See page 20 for information about an optional chest pulse sensor.

In addition, the console offers four preset workout pro- grams. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two heart rate programs are also of- fered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a preset range while you exercise.

The console also features new iFIT.com interactive technology. Having iFIT.com technology is like having a

personal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To pur- chase iFIT.com CDs or videocassettes, call toll- free 1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 10. To use preset workout programs, see page 12. To use heart rate programs, see page 13. To use iFIT.com CD or video programs, see page 17. To use iFIT.com programs directly from our Web site, see page 19.

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Contents QUESTIONS? Model No. HRTL11940 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Make sure that no wires are pinched. See above Uprights 65 as shown, with the Bumpers 98 underTurn the receiver B so the cylinder is on the side HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerWhen you are finished exercising, remove Contacts.Avoid moving your hands. When yourAdjust the incline of the treadmill to the lowest Removed, the console is in the demo modeSelect one of the preset workout programs HOW to USE Preset Workout ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the optional chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting For the program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoInsert the key into the console HOW to Connect Your VCRPress the Play button on your CD player or VCRWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TroubleshootingPlug the Power CORD. Next, remove Walking belt is off-center or slips when walked onMagnet and the Reed Switch is about Displays of the console do not func- tion properlyExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1103AHOW to Order Replacement Parts Part Identification ChartUse the chart below to identify small parts during assembly HRTL11940 Exploded DRAWING-Model No. HRTL11940 Limited Warranty

HRTL11940 specifications

The Healthrider HRTL11940 is a sophisticated treadmill designed for both beginner and advanced fitness enthusiasts, offering a comprehensive approach to home workout routines. This model has been engineered to provide users with an effective cardiovascular workout while ensuring comfort and a variety of features to enhance the experience.

One of the standout features of the Healthrider HRTL11940 is its spacious running surface. With a generous tread belt size, users can enjoy a comfortable and secure running or walking experience. This treadmill is equipped with a robust motor, which powers the machine's performance, allowing for smooth speed transitions from walking to more vigorous jogging or running sessions.

Incorporating advanced technology, the HRTL11940 offers a variety of pre-programmed workouts designed to challenge users and keep their routines engaging. With multiple incline settings, individuals can simulate hill workouts, which increases workout intensity and engages different muscle groups. This adaptability allows users to tailor workouts to their fitness levels and goals, promoting effective weight loss and toning.

The treadmill features an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, calories burned, and heart rate. Heart rate monitoring is facilitated through built-in sensors, enabling users to maintain their training within optimal heart rate zones for maximum effectiveness.

Comfort is another important aspect of the Healthrider HRTL11940. This model is designed with cushioning technology that reduces impact on joints while running, which is especially beneficial for those with prior injuries or sensitivities. This makes it an appealing choice for users who may be concerned about the stress high-impact workouts can place on their bodies.

Moreover, the HRTL11940 has built-in speakers and an audio jack, allowing users to connect their devices and listen to their favorite music or podcasts while exercising, enhancing motivation and enjoyment during workouts.

In summary, the Healthrider HRTL11940 combines a powerful motor, spacious running surface, multiple incline options, and advanced tracking technologies to create a versatile and user-friendly treadmill. Its focus on comfort, variety, and connectivity makes it an excellent choice for anyone looking to elevate their home fitness regime. Whether for a leisurely walk or an intense training session, this treadmill is equipped to meet diverse fitness needs and goals.
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