NordicTrack NEL5095.0 user manual Program, Vcr

			The program will function in almost the same way
	HOW TO USE AN IFIT.COM CD OR VIDEO
	PROGRAM		as a preset program (see step 3 on page 11).
			However, an electronic “chirping” sound will alert
To use an iFIT.com CD or video program, the elliptical			you when the resistance setting and/or pace set-
			ting is about to change.
exerciser must be connected to your CD player or
VCR. See HOW TO CONNECT YOUR CD PLAYER,			Note: If the resistance of the elliptical exerciser
VCR, OR COMPUTER on pages 14 to 16. To pur-			and/or the pace setting does not change when
chase iFIT.com CDs or videocassettes, call the toll-			a “chirp” is heard:
free telephone number on the front cover of this
manual.			• Make sure that the letters “iFIT” appear in
Follow the steps below to use an iFIT.com CD or			the display.
			• Adjust the volume of your CD player or VCR.
video program.
			If the volume is too high or too low, the con-
		Press any button on the console or begin ped-	sole may not detect the program signals.
		aling to turn on the console.	• Make sure that the audio cable is properly
		See step 1 on page 9.	connected and that it is fully plugged in.
		Select the iFIT.com mode.	Monitor your progress with the displays.
		To select the iFIT.com	See step 4 on page 9.
		mode, press the iFIT	Measure your heart rate as desired.
		button. The track and
		the letters “iFIT” will	See step 5 on page 10.
		light.
			Turn on the fan if desired.
		Press the Play button on your CD player or	See step 6 on page 10.
		VCR.	When you are finished exercising, the console
		Note: If you are using an iFIT.com CD, insert the	will automatically turn off.
		CD into your CD player; if you are using an	See step 7 on page 10.
		iFIT.com videocassette, insert the videocassette
		into your VCR.
		A moment after the play button is pressed, your
		personal trainer will begin guiding you through
		your workout. Simply follow your personal trainer’s
		instructions.

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