NordicTrack NEL5095.0 user manual Console Diagram Features of the Console

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CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console.

FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser can be changed with the touch of a button. As you exer- cise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

The console also offers eight preset programs. Each program automatically changes the resistance of the elliptical exerciser and prompts you to increase or decrease your pace as it guides you through an effec- tive workout.

In addition, the console features two heart rate pro- grams that automatically change the resistance of the elliptical exerciser and prompt you to vary your pace to keep your heart rate near a target heart rate while you exercise.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per-

sonal trainer in your home. Using the included stereo audio cable, you can connect the elliptical exerciser to your portable stereo, home stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available sepa- rately). iFIT.com programs automatically control the resistance of the elliptical exerciser and prompt you to vary your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs and videocassettes, call the toll-free telephone number on the front cover of this manual.

With the elliptical exerciser connected to your comput- er, you can also go to our Web site at www.iFIT.com and access programs directly from the internet.

Explore www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 9. To use a preset program, see page 11. To use a heart rate program, see page 12. To use an iFIT.com CD or video program, see page 17. To use an iFIT.com program directly from our Web site, see page 18.

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Contents QUESTIONS? Patent Pending Model No. NEL5095.0 Serial NoTable of Contents Important PrecautionsBefore YOU Begin FrontBack Right SideAssembly Page Do not pinch HOW to USE the Elliptical Exerciser Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired Plastic. ToYour hands or gripping the contacts tightly Turn on the fan if desiredHOW to USE a Preset Program Select one of the eight preset programs. To select oneHOW to USE a Heart Rate Program Select one of the two heart rate programsHold the handgrip pulse sensor HOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Left Udio CableProgram VCRMaintenance and Troubleshooting HOW to USE Programs Directly from OUR WEB SitePulse Sensor Troubleshooting HOW to Level the Elliptical ExerciserHOW to Adjust the Drive Belt HOW to Remove the Side Shields and the Flywheel CoversHOW to Adjust the Reed Switch Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NEL5095.0 Qty DescriptionExploded Drawing A-Model No. NEL5095.0 Exploded Drawing B-Model No. NEL5095.0 HOW to Order Replacement Parts Limited Warranty

NEL5095.0 specifications

The NordicTrack NEL5095.0 is a cutting-edge treadmill that combines advanced technology with user-friendly design, making it a standout option for fitness enthusiasts. As a part of NordicTrack's renowned line of workout equipment, the NEL5095.0 is engineered to provide an efficient and engaging workout experience.

One of the main features of the NEL5095.0 is its robust construction, designed to support a range of workout intensities. The treadmill boasts a powerful motor that ensures smooth and reliable performance, allowing users to adjust their pace effortlessly. This model offers a top speed of 12 mph, making it suitable for everything from brisk walking to intense running sessions.

The NEL5095.0 is equipped with an impressive incline feature that allows users to adjust the incline up to 15% automatically. This functionality helps simulate outdoor running conditions and increases the intensity of workouts, promoting greater calorie burn and muscle engagement.

One of the standout technologies in this treadmill is the iFit compatibility. With a subscription to iFit, users gain access to a vast library of virtual workouts, led by professional trainers. These sessions include outdoor runs in beautiful locations around the globe, interactive training programs, and live classes, providing endless motivation and variety.

Another notable characteristic of the NEL5095.0 is its high-definition touchscreen display, which makes navigation intuitive and enjoyable. Users can easily track their speed, distance, calories burned, and heart rate, all in real-time. The screen also serves as a portal to the iFit content, allowing users to follow along with dynamic workouts.

The cushioning system on the NEL5095.0 is designed to minimize impact on the joints, making it an excellent choice for individuals looking to protect themselves from injury while still performing high-impact workouts. The FlexSelect cushioning feature allows users to switch between a softer surface for joint protection and a firmer surface for a more intense workout experience.

In addition to its workout capabilities, the NEL5095.0 also features built-in speakers and Bluetooth compatibility, enhancing the overall exercise experience. Users can connect their devices to stream music or listen to coaching cues without the need for cumbersome wires.

With its combination of features, advanced technology, and user-centric design, the NordicTrack NEL5095.0 treadmill is an excellent investment for anyone serious about their fitness journey. Whether you are a beginner or a seasoned athlete, this treadmill offers the tools you need to achieve your fitness goals effectively and enjoyably.
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