NordicTrack NTC4015.0 user manual Before YOU Begin, Front, Right Side, Rear

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® SL 728 exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The SL 728 exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions

after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before calling. The model number is NTC4015.0. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

FRONT

Handgrip Pulse Sensor

Fan

Handlebar

Console

Water Bottle Holder*

Adjustment Knob

Pedal/Strap

Wheel

Seat

Leveling Foot

Seat Handle

Handle

RIGHT SIDE

REAR

*No water bottle is included

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Contents QUESTIONS? Model No. NTC4015.0 Serial NoCall TOLL-FREE Important Precautions Table of ContentsRear Before YOU BeginFront Right SideAssembly Pinched Make sureHarnesses Do not getBe careful to Pulse Wires 51To avoid PinchingPage HOW to Operate the Exercise Cycle HOW to Adjust the Pedal Straps HOW to Adjust the HandlebarsHOW to Adjust the Seat Console Diagram Features of the Console Lower display HOW to USE the Manual ModeSelect the manual mode Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired Avoid moving your hands or gripping the con- tacts tightlySelect one of the six preset programs HOW to USE a Preset ProgramSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramMonitor your progress with the displays Measure your heart rate if desiredHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CablePressVCR. the Play button on your CD player or Measure your heart rate as desired Follow the on-line instructions to start ProgramReturn to the exercise cycle and begin Pedaling Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. NTC4015.0R0405A Exploded Drawing B-Model No. NTC4015.0 Limited Warranty HOW to Order Replacement Parts