NordicTrack NTC4015.0 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench and Phillips screw-

driver .

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing is the key number of the part, from the PART LIST on page 21. The second number is the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

M6 Nylon	M6 Washer	M8 Split	M4 x 16mm	M4 x 22mm
M6 Nylon	M6 Washer	M8 Split	Round Head	M4 x 22mm
Locknut (72)–4	(88)–4	Washer (55)–14	Screw (80)–4	Screw (60)–2
M6 x 16mm Button	M6 x 36mm Button		M8 x 16mm Button	M8 x 19mm Button
Screw (81)–4	Bolt (76)–4		Screw (54)–6	Screw (77)–4
	M8 x 50mm Button		M10 x 36mm Button
	Screw (52)–4		Screw (78)–4
	M10 x 63mm Bolt Set (62)–1

1.Attach the Left Front Stabilizer (15) to the left side of the Frame (1) with three M8 x 16mm Button Screws (54) and three M8 Split Washers (55).

Attach the Right Front Stabilizer (not shown) to the right side of the Frame (1) in the same way.

1
17	15
	1
	55
	55
	54
	54

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Contents Model No. NTC4015.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important PrecautionsBefore YOU Begin FrontRight Side RearAssembly Make sure HarnessesDo not get PinchedPulse Wires 51 To avoidPinching Be careful toPage HOW to Adjust the Pedal Straps HOW to Adjust the Handlebars HOW to Operate the Exercise CycleHOW to Adjust the Seat Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeBegin pedaling and change the resistance Pedals as desired Lower displayAvoid moving your hands or gripping the con- tacts tightly Turn on the fan if desiredHOW to USE a Preset Program Select one of the six preset programsHOW to USE a Heart Rate Program Monitor your progress with the displaysMeasure your heart rate if desired Select one of the two heart rate programsHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Follow the on-line instructions to start Program Measure your heart rate as desiredReturn to the exercise cycle and begin Pedaling Maintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTC4015.0 Key No. Qty DescriptionR0405A Exploded Drawing B-Model No. NTC4015.0 HOW to Order Replacement Parts Limited Warranty