NordicTrack NTTL09993 user manual Getting Started

Page 10

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing below) while operating the treadmill.

¥Adjust the speed in small increments to avoid sudden jumps in speed.

¥The pulse sensor is not a medical device. Various factors, including the userÕs move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

GETTING STARTED

1Attach the clip to the waistband of your clothes.

Stand on the foot rails

 

of the treadmill. Find

 

the clip attached to the

 

key and slide the clip

Clip

onto the waistband of

 

your clothes. Next, in-

 

sert the key into the

 

console. Test the clip

 

by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the posi- tion of the clip as needed. Then, remove the key from the console.

2Plug in the power cord.

See HOW TO PLUG IN THE POWER CORD on page 8.

3

4

5

6

Move the on/off switch to the on position.

Locate the on/off switch

 

 

 

on the treadmill near the

 

 

 

 

On

 

power cord. Move the

 

 

 

Position

 

on/off switch to the on

 

 

 

 

 

 

 

 

position.

 

 

 

 

 

 

Insert the key fully into the console.

Stand on the foot rails of the treadmill. Make sure that the clip is securely attached to the waistband of your clothes. Next, insert the key into the con- sole. After a moment, various displays and indica- tors on the console will light.

Enter your weight.

Although you can use the console without

entering your weight, the console will display your

calorie expenditure more accurately if you enter

your weight. To enter your weight, press either of the Enter Weight buttons. The current weight set- ting will appear in the Speed/Pace display. Press the Enter Weight buttons again to enter your weight. Four seconds after the buttons are pressed, the weight setting will disappear from the display. Your weight will then be saved in memory.

Enter your age, if necessary.

Although you can use the console without en-

tering your age, some features on our internet

site may require you to enter your age (see

page 20). To enter your age, press either of the Enter Age buttons. The current age setting will appear in the Time/Laps display. Press the Enter Age buttons again to enter your age. Four sec- onds after the buttons are pressed, the age setting will disappear from the display. Your age will then be saved in memory.

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Contents Model No. NTTL09993 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own phillips screwdriver and wire cutters AssemblyExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started HOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE Preset ProgramsSelect one of the three preset programs Walking belt and remove the keyWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Follow your progress with the LED track and the displays Whenkey. the program is completed, removeConnection Start your web browser, if necessary HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Select a programImportant The Heart Rate/Calories display Information MODE/DEMO ModeOptional Hand Weights Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop View Problem The walking belt slows when walked on 3ÓÐ4ÓExercise Intensity Conditioning GuidelinesWorkout Guidelines Part LISTÑModel No. NTTL09993 Qty DescriptionOrdering Replacement Parts Exploded DRAWINGÑModel No. NTTL09993 Exploded DRAWINGÑModel No. NTTL09993 Limited Warranty

NTTL09993 specifications

The NordicTrack NTTL09993 is a cutting-edge treadmill designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This state-of-the-art machine incorporates the latest innovations in fitness technology, making it an essential addition to any home gym.

One of the standout features of the NTTL09993 is its powerful and quiet motor, which provides a smooth and consistent running experience. With a top speed of 12 mph, users can easily adjust their pace to accommodate various workout goals, whether it be walking, jogging, or sprinting. The motor is also designed for durability, ensuring that the treadmill can withstand intense usage without compromising performance.

Another impressive aspect of the NordicTrack NTTL09993 is its spacious running surface. Measuring 20 inches wide by 60 inches long, the belt offers ample space for users of all sizes to exercise comfortably and safely. This design feature allows for both longer strides and stability, making it ideal for runners and walkers alike.

The treadmill is equipped with an adjustable incline feature that ranges from 0% to 12%. This allows users to simulate challenging terrains and add intensity to their workouts. The incline can be easily adjusted with the touch of a button, making it convenient for users to switch between flat and steep terrains seamlessly.

The NTTL09993 also features an impressive array of built-in workout programs. With over 50 preloaded workouts led by certified personal trainers, users have a variety of options to choose from, catering to different fitness levels and goals. These programs are designed to keep workouts engaging and challenging, allowing users to continuously progress in their fitness journey.

One of the key technologies in the NordicTrack NTTL09993 treadmill is its interactive iFit integration. Users can connect the treadmill to the iFit app, allowing for real-time tracking of workout data, custom workout plans, and access to a vast library of virtual workouts led by trainers in picturesque locations worldwide. This feature enhances the workout experience, making it more immersive and motivating.

The treadmill also includes convenient features such as built-in Bluetooth speakers, tablet holders, and easy-to-reach controls. These elements are designed to enhance user experience, allowing for multitasking during workouts and keeping users entertained.

In conclusion, the NordicTrack NTTL09993 treadmill stands out in the market due to its powerful motor, spacious running surface, adjustable incline, diverse workout programs, and integration with iFit technology. It offers everything fitness enthusiasts need to achieve their goals from the comfort of their homes.