NordicTrack NTTL09993 Information MODE/DEMO Mode, Important The Heart Rate/Calories display

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time/Laps display will show the total number of hours that the treadmill has been used.

The Distance/Incline display will show the total number of miles that the walking belt has moved.

An ÒE,Ó for English miles, or an ÒM,Ó for metric kilometers, will appear in the Speed/ Pace display. Press the Speed + button to change the unit of measurement.

IMPORTANT: The Heart

Rate/Calories display

should be blank. If a ÒdÓ ap- pears in the display, the con-

sole is in the ÒdemoÓ mode. This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a ÒdÓ ap- pears in the Heart Rate/Calories display when the information mode is selected, press the Speed Ð button so the Heart Rate/Calories display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call toll-free1-888-825-2588.

OPTIONAL HAND WEIGHTS

Optional hand weights let you exercise your upper body while you walk on the treadmill. The hand weights fit into convenient holders in the console. To pur- chase hand weights, call toll-free1-888-825-2588.

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Contents QUESTIONS? Model No. NTTL09993 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriver and wire cuttersExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started HOW to USE the Manual Mode Select one of the three preset programs HOW to USE Preset ProgramsMeasure your heart rate, if desired Walking belt and remove the keyFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Follow your progress with the LED track and the displaysGo to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a programOptional Hand Weights Information MODE/DEMO ModeImportant The Heart Rate/Calories display Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop View 3ÓÐ4Ó Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines Qty Description Part LISTÑModel No. NTTL09993Ordering Replacement Parts Exploded DRAWINGÑModel No. NTTL09993 Exploded DRAWINGÑModel No. NTTL09993 Limited Warranty

NTTL09993 specifications

The NordicTrack NTTL09993 is a cutting-edge treadmill designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This state-of-the-art machine incorporates the latest innovations in fitness technology, making it an essential addition to any home gym.

One of the standout features of the NTTL09993 is its powerful and quiet motor, which provides a smooth and consistent running experience. With a top speed of 12 mph, users can easily adjust their pace to accommodate various workout goals, whether it be walking, jogging, or sprinting. The motor is also designed for durability, ensuring that the treadmill can withstand intense usage without compromising performance.

Another impressive aspect of the NordicTrack NTTL09993 is its spacious running surface. Measuring 20 inches wide by 60 inches long, the belt offers ample space for users of all sizes to exercise comfortably and safely. This design feature allows for both longer strides and stability, making it ideal for runners and walkers alike.

The treadmill is equipped with an adjustable incline feature that ranges from 0% to 12%. This allows users to simulate challenging terrains and add intensity to their workouts. The incline can be easily adjusted with the touch of a button, making it convenient for users to switch between flat and steep terrains seamlessly.

The NTTL09993 also features an impressive array of built-in workout programs. With over 50 preloaded workouts led by certified personal trainers, users have a variety of options to choose from, catering to different fitness levels and goals. These programs are designed to keep workouts engaging and challenging, allowing users to continuously progress in their fitness journey.

One of the key technologies in the NordicTrack NTTL09993 treadmill is its interactive iFit integration. Users can connect the treadmill to the iFit app, allowing for real-time tracking of workout data, custom workout plans, and access to a vast library of virtual workouts led by trainers in picturesque locations worldwide. This feature enhances the workout experience, making it more immersive and motivating.

The treadmill also includes convenient features such as built-in Bluetooth speakers, tablet holders, and easy-to-reach controls. These elements are designed to enhance user experience, allowing for multitasking during workouts and keeping users entertained.

In conclusion, the NordicTrack NTTL09993 treadmill stands out in the market due to its powerful motor, spacious running surface, adjustable incline, diverse workout programs, and integration with iFit technology. It offers everything fitness enthusiasts need to achieve their goals from the comfort of their homes.