NordicTrack NTTL09993 user manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack¨ EXP1000 treadmill. The EXP1000 treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when youÕre not exer- cising, the unique EXP1000 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTTL09993. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Hand Weight Holder*

Console

Handrail

Key/Clip

LEFT SIDE

Lock Knob

Walking Belt

Foot Rail

Rear Roller

Adjustment Bolts

Water Bottle Holder

Pulse Sensor

RIGHT SIDE

On/Off Switch

Circuit Breaker

Power Cord

Cushioned Walking Platform

*For information about optional hand weights, see page 21.

No water bottle is included.

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Contents Customer HOT Line QUESTIONS?Model No. NTTL09993 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 102 remain in the Uprights AssemblyYour own phillips screwdriver and wire cutters Do not tighten the Bolts yet Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Getting Started HOW to USE the Manual Mode Select one of the three preset programs HOW to USE Preset ProgramsMeasure your heart rate, if desired Walking belt and remove the keyFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Follow your progress with the LED track and the displaysGo to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a programOptional Hand Weights Information MODE/DEMO ModeImportant The Heart Rate/Calories display Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop View TROUBLE-SHOOTINGProblem The power turns off during use 3ÓÐ4Ó Problem The walking belt slows when walked onWorkout Guidelines Conditioning GuidelinesExercise Intensity Qty Description Part LISTÑModel No. NTTL09993Ordering Replacement Parts Exploded DRAWINGÑModel No. NTTL09993 Exploded DRAWINGÑModel No. NTTL09993 Limited Warranty

NTTL09993 specifications

The NordicTrack NTTL09993 is a cutting-edge treadmill designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This state-of-the-art machine incorporates the latest innovations in fitness technology, making it an essential addition to any home gym.

One of the standout features of the NTTL09993 is its powerful and quiet motor, which provides a smooth and consistent running experience. With a top speed of 12 mph, users can easily adjust their pace to accommodate various workout goals, whether it be walking, jogging, or sprinting. The motor is also designed for durability, ensuring that the treadmill can withstand intense usage without compromising performance.

Another impressive aspect of the NordicTrack NTTL09993 is its spacious running surface. Measuring 20 inches wide by 60 inches long, the belt offers ample space for users of all sizes to exercise comfortably and safely. This design feature allows for both longer strides and stability, making it ideal for runners and walkers alike.

The treadmill is equipped with an adjustable incline feature that ranges from 0% to 12%. This allows users to simulate challenging terrains and add intensity to their workouts. The incline can be easily adjusted with the touch of a button, making it convenient for users to switch between flat and steep terrains seamlessly.

The NTTL09993 also features an impressive array of built-in workout programs. With over 50 preloaded workouts led by certified personal trainers, users have a variety of options to choose from, catering to different fitness levels and goals. These programs are designed to keep workouts engaging and challenging, allowing users to continuously progress in their fitness journey.

One of the key technologies in the NordicTrack NTTL09993 treadmill is its interactive iFit integration. Users can connect the treadmill to the iFit app, allowing for real-time tracking of workout data, custom workout plans, and access to a vast library of virtual workouts led by trainers in picturesque locations worldwide. This feature enhances the workout experience, making it more immersive and motivating.

The treadmill also includes convenient features such as built-in Bluetooth speakers, tablet holders, and easy-to-reach controls. These elements are designed to enhance user experience, allowing for multitasking during workouts and keeping users entertained.

In conclusion, the NordicTrack NTTL09993 treadmill stands out in the market due to its powerful motor, spacious running surface, adjustable incline, diverse workout programs, and integration with iFit technology. It offers everything fitness enthusiasts need to achieve their goals from the comfort of their homes.