NordicTrack 831.23665.0 user manual Repeat this step for the right Pedal

Page 11

12. Apply a generous amount of grease to the axle

12

 

 

on the Left Upper Body Leg (24) and to the axle

 

 

 

24

 

on the left Crank Arm (55). Then, apply grease

 

 

to two Large Wave Washers (102).

 

 

32

 

 

Grease

Slide an Upper Body Leg Spacer (9) and a

 

 

 

Large Wave Washer (102) onto the Left Upper

 

102

9

Body Leg (24). Make sure that the flat side of

 

31

 

the Upper Body Leg Spacer is facing out-

 

 

 

 

 

ward. Then, slide the other Large Wave Washer

66

 

onto the left Crank Arm (55).

 

 

 

Slide the left Pedal Arm (32) onto the Left Upper

86

95

 

 

32

Body Leg (24) while sliding the left Link Arm

 

 

 

 

(30) onto the axle on the left Crank Arm (55).

 

 

 

Attach the Pedal Arm (32) to the Left Upper

 

 

30

Body Leg (24) with an M8 x 23mm Button

 

 

 

 

 

Screw (86), an M8 Washer (95), an Axle Cover

 

 

 

(66), and an M8 x 23mm x 1mm Washer (31).

 

 

 

Then, attach the Link Arm (30) to the Crank Arm

 

 

 

(55) with an M8 x 23mm Button Screw (86), an

 

 

 

M8 Washer (95), a Large Axle Cover (52), and

 

 

 

an M8 x 23mm x 1mm Washer (31).

 

 

 

Repeat this step for the right Pedal

 

30

102

 

 

 

 

 

Arm (32) and the right Link Arm (30).

 

 

31

 

 

95

55

See step 4. Tighten the M8 x 19mm Button

 

 

 

 

Grease

Screws (85).

 

 

 

 

52

 

 

86

 

 

 

13.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

11

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Rear Before YOU BeginFront Right SideAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepAttach the Right Upper Body Arm 23 in the same way Repeat this step for the Right Upper Body LegSame way Attach the Right Rear Upper Body CoverRight Front Upper Body Cover Avoid pinching Wire harnesses during this step Repeat this step for the right Pedal HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program HOW to USE a Heart Rate Program IFit Card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT Card and select a programHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Drawing A-Model No 83123665.0 Limited Warranty Ordering Replacement Parts