NordicTrack 831.23665.0 user manual

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Rear Before YOU BeginFront Right SideAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepAttach the Right Upper Body Arm 23 in the same way Repeat this step for the Right Upper Body LegSame way Attach the Right Rear Upper Body CoverRight Front Upper Body Cover Avoid pinching Wire harnesses during this step Repeat this step for the right Pedal HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program HOW to USE a Heart Rate Program IFit Card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT Card and select a programHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Drawing A-Model No 83123665.0 Limited Warranty Ordering Replacement Parts