NordicTrack 831.23665.0 user manual

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2.Attach the Left and Right Frame Covers (36, 37) around the Frame (1) with four M4 x 16mm Round Head Screws (80).

3.With the help of another person, carefully tip the elliptical exerciser onto its side. Attach the Center Foot (40) to the Frame (1) with two

M4 x 16mm Screws (78). Then, return the ellipti- cal exerciser to the upright position.

Orient the Rear Stabilizer (3) as shown. While another person lifts the Folding Frame (2), attach the Rear Stabilizer to the Folding Frame with two M10 x 80mm Button Screws (93) and two M10 Split Washers (99).

2

 

 

 

37

 

 

 

80

 

 

1

80

36

 

3

 

 

1

 

 

 

 

2

 

40

 

78

 

99

 

3

99

 

93

 

 

6

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginFront RearAssembly Page Avoid pinching the Wire Harnesses 64, 65 during this step Avoid pinching Wire Harnesses 64 During this stepRepeat this step for the Right Upper Body Leg Attach the Right Upper Body Arm 23 in the same wayAttach the Right Rear Upper Body Cover Right Front Upper Body CoverSame way Avoid pinching Wire harnesses during this step Repeat this step for the right Pedal HOW to USE the Elliptical Exerciser HOW to Fold and Unfold the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modePedaling to turn on the console Turn on the fan if desired Will turn off automaticallyHOW to USE a Preset Program Select a preset programBegin pedaling to start the program HOW to USE a Heart Rate Program Insert an iFIT Card and select a program HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System IFit CardHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Eliminate Rubbing of the DiscsWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Part LIST-Model No Key No. Qty DescriptionQty Description Drawing A-Model No 83123665.0 Ordering Replacement Parts Limited Warranty