NordicTrack NTHK99902 Getting Started, Attach the clip to the waistband of your clothing

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CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing below) while operating the TREKKER.

Adjust the speed in small increments to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

GETTING STARTED

1 Attach the clip to the waistband of your clothing.

Stand on the foot rails

 

of the TREKKER.

 

Find the clip attached

 

to the key and slide

Clip

the clip onto the

Key

waistband of your

 

clothing. Next, insert

 

the key into the con-

 

sole. Test the clip by carefully taking a few

steps backward until the key is pulled from the console. If the key is not pulled from the con- sole, adjust the position of the clip as needed. Then, remove the key from the console.

2 Plug in the power cord.

See HOW TO PLUG IN THE POWER CORD on page 8.

3 Move the on/off switch to the on position.

Locate the on/off switch

on the TREKKER near On

the power cord. Move Position the on/off switch to the

on position.

4 Insert the key fully into the console.

Stand on the foot rails of the TREKKER. Attach the clip securely to the waistband of your clothing.

Next, insert the key into the console. After a mo- ment, various displays and indicators on the con- sole will light. Note: When the key is inserted, the TREKKER may automatically calibrate itself by ris- ing to the highest grade and then returning to the lowest grade. If this occurs, the console will show two dashes (– –) and one flashing indicator while the TREKKER calibrates itself.

To use the manual mode of the console, follow the steps beginning on page 11. To use a preset pro- gram, see page 12. To use an iFIT.com CD or video program, see page 16. To use an iFIT.com program directly from our internet site, see page 18.

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Contents Model No. NTHK99902 Serial No Customer HOT LineTable of Contents Important Precautions TrekkerPage Back Before You BeginLeft Side Right SideYour own Phillips screwdriver AssemblyDo not tighten the Upright Bolts 33 yet HD1 IFIT2 HD2 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothing Move the on/off switch to the on positionGetting Started Sole. Test the clip by carefully taking a fewHOW to USE the Manual Mode HOW to USE Preset Programs Select the desired preset programFollow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate MonitorHow to Move the Trekker Trouble-shootingTurns Problem The power turns off during useLoosen TopProblem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Program GuidelinesOrdering Replacement Parts Remove this Exploded Drawing Part List from the ManualPart List-Model No. NTHK99902 Key No. Qty DescriptionExploded Drawing Limited Warranty

NTHK99902 specifications

The NordicTrack NTHK99902 is a state-of-the-art treadmill designed to cater to fitness enthusiasts seeking an effective workout experience in the comfort of their homes. This model stands out for its perfect balance of advanced technology, robust build, and user-friendliness.

One of the main features of the NTHK99902 is its incline and decline capability, allowing users to simulate real-world running conditions. Users can adjust the incline up to 15% to add variety and challenge to their workouts, while a decline feature of up to 3% enables the simulation of downhill terrain. This functionality not only enhances workout intensity but also engages a wider range of muscle groups, promoting better overall fitness.

Equipped with a powerful 3.0 CHP motor, the NTHK99902 provides a smooth and quiet operation, accommodating users of varying weights and fitness levels. Its spacious 22-inch by 60-inch running surface offers ample room for comfortable stride, ensuring safety and confidence while running or walking. The treadmill also features incline and speed controls accessible from the console and handlebars, making it easy for users to adjust settings without interrupting their workout rhythm.

One of the standout technologies integrated into the NordicTrack NTHK99902 is its iFit compatibility. With iFit, users gain access to a vast library of interactive workout programs led by professional trainers. This subscription-based service includes scenic global runs, personalized training, and interactive coaching that automatically adjusts the treadmill’s incline and speed to match the program, providing an immersive experience tailored to individual fitness goals.

The NTHK99902 also boasts a high-definition touchscreen display, where users can monitor workout stats such as speed, distance, calories burned, and heart rate in real time. Additionally, the built-in Bluetooth connectivity allows for seamless syncing with other fitness devices and apps, further enhancing its versatility.

Durability is another key characteristic of the NTHK99902, with a solid frame and high-quality components designed to withstand extensive use. Combined with its sleek and modern aesthetic, this treadmill not only performs well but also fits seamlessly into any home gym setup.

In conclusion, the NordicTrack NTHK99902 is a well-rounded treadmill that incorporates cutting-edge technology, user-friendly features, and robust durability, making it an ideal choice for those committed to their fitness journey. Whether you are training for a race or looking to maintain a healthy lifestyle, this treadmill provides the tools necessary to achieve your fitness goals.