NordicTrack NTHK99902 user manual Important Precautions, Trekker

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Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the TREKKER.

1.It is the responsibility of the owner to ensure that all users of the TREKKER are adequately informed of all warnings and precautions.

2.Use the TREKKER only as described in this manual.

3.The TREKKER is intended for in-home use only. Do not use the TREKKER in any com- mercial, rental, or institutional setting.

4.Place the TREKKER on a level surface, with at least eight feet of clearance behind it. Do not place the TREKKER on any surface that blocks air openings. To protect the floor or carpet from damage, cover the floor under the

TREKKER.

5.Keep the TREKKER indoors, away from mois- ture and dust. Do not put the TREKKER in a garage or covered patio, or near water.

6.Do not operate the TREKKER where aerosol products are used or where oxygen is being administered.

7.Do not operate the TREKKER until it is prop- erly assembled. (See ASSEMBLY on page 6.) You must be able to safely lift 45 pounds (20 kg) in order to move the TREKKER.

8.Keep children under the age of 12 and pets away from the TREKKER at all times.

9.The TREKKER should not be used by persons weighing more than 300 pounds.

10.Never allow more than one person on the TREKKER at a time.

11.Wear appropriate exercise clothing when using the TREKKER. Do not wear loose clothing that could become caught in the TREKKER.

Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the TREKKER with bare feet, wearing only stockings, or in sandals.

12.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

13.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi- pation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888- 825-2588 and order part number 146148.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.The roller guards must be 1/8 inch from the rear roller (the location of the roller guards is shown on page 5). Unplug the power cord and adjust the roller guards, if necessary.

16.Never move the walking belt while the power is turned off. Do not operate the TREKKER if the power cord or plug is damaged, or if the TREKKER is not working properly. (See BEFORE YOU BEGIN on page 5 if the TREKKER is not working properly.)

17.Never start the TREKKER while you are standing on the walking belt. Always hold the handrails while using the TREKKER.

18.The TREKKER is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

20.Never leave the TREKKER unattended while it is running. Remove the key, unplug the power cord, and move the on/off switch to the off po- sition when the TREKKER is not in use. (The lo- cation of the on/off switch is shown on page 5.)

21.Do not change the grade of the TREKKER by placing objects under it.

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Contents Customer HOT Line Model No. NTHK99902 Serial NoTable of Contents Trekker Important PrecautionsPage Right Side Before You BeginLeft Side BackAssembly Your own Phillips screwdriverDo not tighten the Upright Bolts 33 yet HD1 IFIT2 HD2 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Sole. Test the clip by carefully taking a few Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothingHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsWhenkey. the program is completed, remove Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Heart Rate Monitor Information MODE/DEMO ModeTrouble-shooting How to Move the TrekkerTop Problem The power turns off during useLoosen TurnsProblem The walking belt slows when walked on Program Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityRemove this Exploded Drawing Part List from the Manual Ordering Replacement PartsKey No. Qty Description Part List-Model No. NTHK99902Exploded Drawing Limited Warranty

NTHK99902 specifications

The NordicTrack NTHK99902 is a state-of-the-art treadmill designed to cater to fitness enthusiasts seeking an effective workout experience in the comfort of their homes. This model stands out for its perfect balance of advanced technology, robust build, and user-friendliness.

One of the main features of the NTHK99902 is its incline and decline capability, allowing users to simulate real-world running conditions. Users can adjust the incline up to 15% to add variety and challenge to their workouts, while a decline feature of up to 3% enables the simulation of downhill terrain. This functionality not only enhances workout intensity but also engages a wider range of muscle groups, promoting better overall fitness.

Equipped with a powerful 3.0 CHP motor, the NTHK99902 provides a smooth and quiet operation, accommodating users of varying weights and fitness levels. Its spacious 22-inch by 60-inch running surface offers ample room for comfortable stride, ensuring safety and confidence while running or walking. The treadmill also features incline and speed controls accessible from the console and handlebars, making it easy for users to adjust settings without interrupting their workout rhythm.

One of the standout technologies integrated into the NordicTrack NTHK99902 is its iFit compatibility. With iFit, users gain access to a vast library of interactive workout programs led by professional trainers. This subscription-based service includes scenic global runs, personalized training, and interactive coaching that automatically adjusts the treadmill’s incline and speed to match the program, providing an immersive experience tailored to individual fitness goals.

The NTHK99902 also boasts a high-definition touchscreen display, where users can monitor workout stats such as speed, distance, calories burned, and heart rate in real time. Additionally, the built-in Bluetooth connectivity allows for seamless syncing with other fitness devices and apps, further enhancing its versatility.

Durability is another key characteristic of the NTHK99902, with a solid frame and high-quality components designed to withstand extensive use. Combined with its sleek and modern aesthetic, this treadmill not only performs well but also fits seamlessly into any home gym setup.

In conclusion, the NordicTrack NTHK99902 is a well-rounded treadmill that incorporates cutting-edge technology, user-friendly features, and robust durability, making it an ideal choice for those committed to their fitness journey. Whether you are training for a race or looking to maintain a healthy lifestyle, this treadmill provides the tools necessary to achieve your fitness goals.
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