NordicTrack NTHK99902 user manual Features of the Console

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Note: If there is a thin sheet

 

of clear plastic on the face

 

of the console, remove it.

Key

Clip

FEATURES OF THE CONSOLE

The revolutionary TREKKER combines state-of-the-art technology with innovate design to provide you with a motivating and effective form of exercise in the conve- nience of your home.

When the manual mode of the console is selected, the grade and speed of the TREKKER can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even track your heart rate using the optional heart rate moni- tor (for information about the optional heart rate monitor, see page 19).

The console also offers fifteen preset programs. Each preset program automatically controls the grade and speed of the TREKKER to simulate a hiking trail as it guides you through an effective workout. Choose from moderate, challenging, and extreme programs.

The console also features new iFIT.com interactive technology. iFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the TREKKER to your

home stereo, portable stereo, or computer and play special iFit.com CD programs (CD’s are available sep- arately). IFit.com CD programs automatically control the grade and speed of the TREKKER as a personal trainer walks you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified per- sonal trainers.

In addition, you can connect the TREKKER to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of exercising with a class and an instruc- tor— the hottest new trend at health clubs.

With the TREKKER connected to your computer, you can also go to our new internet site at www.iFIT.com and access audio programs and video programs directly from the internet. And by adding an optional upgrade module to the TREKKER, you can use virtually endless features from our internet site. See www.iFIT.com for complete details. To purchase iFIT.com CD’s or videocassettes, call toll-free1-800-735-0768. To order the optional upgrade module, see page 19.

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Contents Customer HOT Line Model No. NTHK99902 Serial NoTable of Contents Trekker Important PrecautionsPage Left Side Before You BeginBack Right SideAssembly Your own Phillips screwdriverDo not tighten the Upright Bolts 33 yet HD1 IFIT2 HD2 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started Move the on/off switch to the on positionAttach the clip to the waistband of your clothing Sole. Test the clip by carefully taking a fewHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsWhenkey. the program is completed, remove Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Heart Rate Monitor Information MODE/DEMO ModeTrouble-shooting How to Move the TrekkerLoosen Problem The power turns off during useTurns TopProblem The walking belt slows when walked on Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Program GuidelinesRemove this Exploded Drawing Part List from the Manual Ordering Replacement PartsKey No. Qty Description Part List-Model No. NTHK99902Exploded Drawing Limited Warranty

NTHK99902 specifications

The NordicTrack NTHK99902 is a state-of-the-art treadmill designed to cater to fitness enthusiasts seeking an effective workout experience in the comfort of their homes. This model stands out for its perfect balance of advanced technology, robust build, and user-friendliness.

One of the main features of the NTHK99902 is its incline and decline capability, allowing users to simulate real-world running conditions. Users can adjust the incline up to 15% to add variety and challenge to their workouts, while a decline feature of up to 3% enables the simulation of downhill terrain. This functionality not only enhances workout intensity but also engages a wider range of muscle groups, promoting better overall fitness.

Equipped with a powerful 3.0 CHP motor, the NTHK99902 provides a smooth and quiet operation, accommodating users of varying weights and fitness levels. Its spacious 22-inch by 60-inch running surface offers ample room for comfortable stride, ensuring safety and confidence while running or walking. The treadmill also features incline and speed controls accessible from the console and handlebars, making it easy for users to adjust settings without interrupting their workout rhythm.

One of the standout technologies integrated into the NordicTrack NTHK99902 is its iFit compatibility. With iFit, users gain access to a vast library of interactive workout programs led by professional trainers. This subscription-based service includes scenic global runs, personalized training, and interactive coaching that automatically adjusts the treadmill’s incline and speed to match the program, providing an immersive experience tailored to individual fitness goals.

The NTHK99902 also boasts a high-definition touchscreen display, where users can monitor workout stats such as speed, distance, calories burned, and heart rate in real time. Additionally, the built-in Bluetooth connectivity allows for seamless syncing with other fitness devices and apps, further enhancing its versatility.

Durability is another key characteristic of the NTHK99902, with a solid frame and high-quality components designed to withstand extensive use. Combined with its sleek and modern aesthetic, this treadmill not only performs well but also fits seamlessly into any home gym setup.

In conclusion, the NordicTrack NTHK99902 is a well-rounded treadmill that incorporates cutting-edge technology, user-friendly features, and robust durability, making it an ideal choice for those committed to their fitness journey. Whether you are training for a race or looking to maintain a healthy lifestyle, this treadmill provides the tools necessary to achieve your fitness goals.