NordicTrack NTEL16907.0 user manual

Page 6

1.

To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.

With the help of another person, place two foam inserts from the packing material under the rear of the Frame (1) so that the Frame is lifted off the floor. Have another person hold the ellip- tical exerciser to prevent it from moving from side to side until this step is com- pleted.

Attach the Rear Stabilizer (3) to the Frame (1) with four 5/16" x 2 1/2" Button Screws (88). Then, remove the foam inserts and lower the Rear Stabilizer.

2.With the help of another person, place two foam inserts from the packing material under the Frame (1) so that the Frame is lifted off the floor. Have another person hold the elliptical exerciser to prevent it from moving from side to side until this step is completed.

Attach the Front Stabilizer (2) to the Frame (1) with four 5/16" x 2 1/2" Button Screws (88). Then, remove the foam inserts and lower the Front Stabilizer.

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Contents QUESTIONS? Model No. NTEL16907.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page 105 104 102 Grease Tip If you have a hard time working the Link Page HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeFar right section of the display-This section Turn on the fan if desired Begin pedaling to start the workout HOW to USE a Target Toning WorkoutSelect a target toning workout Color Exercise IntensitySee on HOW to USE AN Intensity Control Workout Select an intensity control workoutHOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout Change the workout if desiredHOW to Calibrate the Ramp Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the BeltWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R1207A Qty DescriptionQty Exploded Drawing A-Model No. NTEL16907 Drawing Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT