NordicTrack NTEL16907.0 user manual

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL16907.0 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page 105 104 102 Grease Tip If you have a hard time working the Link Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Far right section of the display-This section HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Color Exercise Intensity HOW to USE a Target Toning WorkoutSelect a target toning workout Begin pedaling to start the workoutSee on Select an intensity control workout HOW to USE AN Intensity Control WorkoutSelect a custom workout HOW to Create a Custom WorkoutChange the workout if desired HOW to USE a Custom WorkoutHOW to Adjust the Belt Maintenance and TroubleshootingConsole Troubleshooting HOW to Calibrate the RampExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description R1207AQty Exploded Drawing A-Model No. NTEL16907 Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty