NordicTrack NTEL16907.0 user manual 105 104 102 Grease

Page 7

3.Tip: Be careful not to pinch the Wire Harnesses (97, 54) during this step. Start all screws before tightening any of them.

While a second person holds the Upright (6) near the Frame (1), connect the Upper Wire Harness (97) to the Lower Wire Harness (54).

Attach the Upright (6) to the Frame (1) with four 5/16" x 1" Patch Screws (81) and four 5/16" Split Washers (105).

4.Apply a generous amount of the included grease to the Pivot Axle (33) and to two 5/8" Wave Washers (102).

Tip: Avoid pinching or damaging the Upper Wire Harness (97). Insert the Pivot Axle (33) through the Upright (6). Then, slide a 5/8" Wave Washer (102) onto each end of the Pivot Axle.

Slide an Upper Body Arm (12) onto the left side of the Pivot Axle (33). Attach the Upper Body Arm with a 5/16" x 1" Patch Screw (81), a Large Axle Cover (94), and a 5/16" Washer (104).

Attach the other Upper Body Arm (12) in the same way.

3

Avoid pinching the Wire Harnesses (97, 54) during this step

 

6

 

 

 

 

97

 

81

 

54

 

 

 

1

 

105

 

105

 

 

 

 

 

 

81

 

4

 

 

 

104

97

 

 

 

 

 

81

 

 

 

94

 

 

 

102

 

Grease

 

12

6

33

104 94

 

 

81

 

 

102

 

 

 

 

 

 

12

7

 

 

 

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Contents Model No. NTEL16907.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page 105 104 102 Grease Tip If you have a hard time working the Link Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFar right section of the display-This section Turn on the fan if desired Color Exercise Intensity HOW to USE a Target Toning WorkoutSelect a target toning workout Begin pedaling to start the workoutSee on Select an intensity control workout HOW to USE AN Intensity Control WorkoutSelect a custom workout HOW to Create a Custom WorkoutChange the workout if desired HOW to USE a Custom WorkoutHOW to Adjust the Belt Maintenance and TroubleshootingConsole Troubleshooting HOW to Calibrate the RampExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description R1207AQty Exploded Drawing A-Model No. NTEL16907 Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT