NordicTrack NTEL59012 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

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ASSEMBLY

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HOW TO USE THE ELLIPTICAL CROSSTRAINER

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MAINTENANCE AND TROUBLESHOOTING

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CONDITIONING GUIDELINES

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PART LIST

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EXPLODED DRAWING

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HOW TO ORDER REPLACEMENT PARTS

Back Cover

LIMITED WARRANTY

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NordicTrack

® is a registered trademark of ICON Health & Fitness, Inc.

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Contents Serial Number Decal QUESTIONS?Model No. NTEL59012 Serial No Customer HOT LineTable of Contents Important Precautions Front Before YOU BeginYou use the elliptical crosstrainer BackAddition to the two AssemblySecond number refers to the quantity used in assembly PliersAre on top Axle Align the indicated tubes on the Incline Frame 5 withTubes on the Frame Locknut the Incline Bracket must be able to pivot easilyPinched Make sure Wire Harnesses 51, 85 do notDrawing. Insert four batteries into the Console 51, Console doDirection shown by the arrows HOW to Adjust the Pedals Incline AdjustmentHOW to USE the Upper Body Arms Exercising on the Elliptical CrosstrainerConsole Diagram Features of the Console Appear in both bar graphs Console DescriptionRefer to the drawing on YouMeasure your heart rate if desired HOW to USE the Manual ModeTurn on the console Plastic Use the handgripBatteries HOW to USE a Preset ProgramSelect one of the four preset programs Start the programEnter your age HOW to USE a Heart Rate ProgramSelect one of the two heart rate programs Followmodes. your progress with the feedback HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoPhones jack, see instruction B HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the play button on your CD player or ProgramsCD PLAYER, VCR, or Computer on Return to the elliptical crosstrainer and begin Exercising HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Battery Replacement HOW to USE the Information ModeHOW to Level the Elliptical Crosstrainer Lubricating the Incline BracketWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyDescription Adjustment BracketR0902A M10 x 43mm Button Screw102 2717 101 100 Part No R0902A HOW to Order Replacement PartsLimited Warranty
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