HOW to USE the Information Mode

The console features an information mode that shows the total time that the elliptical crosstrainer has been used, the total distance that the pedals have moved, and whether the console is set to display speed and distance in miles or kilometers.

To select the information mode, hold down the Start Program button for three seconds. An E (for English miles) or an M (for metric kilometers) will appear in the display. (To change the unit of measurement, press the + button.) Press the Display button. The display will

then show the number of hours that the	elliptical exer-
ciser has been used. Press the Display button	again.

The display will show the distance that the pedals have moved.

To exit the information mode, press the Start Program button again.

THE OPTIONAL CHEST PULSE SENSOR
The optional chest pulse sensor		provides hands-free
operation and continuously monitors your heart rate
during your workouts.	To purchase the	optional

chest pulse sensor, call toll-free 1-800-734-2377.

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.

LUBRICATING THE INCLINE BRACKET

	For smooth
	operation of
	the elliptical
	crosstrainer,
	the incline	Incline
	frame should	Incline
	frame should	Frame
	be kept clean.	Frame
	be kept clean.	Wheel
	Using a soft	Wheel
	cloth and mild
	detergent,
	clean dust and
	other residue
	from the incline

The incline bracket and the indicated bolt should be regu- larly lubricated. Apply a small amount of the included lubri- cant to the bolt and between the bracket and the upright.

Upright

Bolt

Incline

Bracket

frame where

HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER

the wheels make contact with it. Other parts of the elliptical crosstrainer can also be cleaned in this way.

Never use abrasives or solvents.

To prevent damage to the console, keep liquids away from the console. Always remove the batteries from the console when storing the elliptical crosstrainer.

BATTERY REPLACEMENT

If the letters LO appear in the console display, the

batteries should be checked. Refer to assembly step 5 on page 7 to find the location of the battery compart-

ment. Remove one of the batteries and then re-insert it. If the letters LO continue to appear in the display, replace the batteries.

If the elliptical crosstrainer r ocks slightly during use, turn one or both of the level- ing feet under the rear stabilizer until the the rock- ing motion is eliminated.

Leveling

Feet