NordicTrack NTEL7506.1 HOW to USE the Elliptical Exerciser, HOW to Move the Elliptical Exerciser

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HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER

When the elliptical exerciser is not in use, the frame can be folded out of the way. To fold the elliptical exer- ciser, lift the handle on the rear of the elliptical exerciser until the elliptical exerciser locks into the vertical posi- tion.

Handle

To unfold the elliptical exerciser, first hold the handle, press the latch button, and then lower the frame to the floor.

Handle

HOW TO MOVE THE ELLIPTICAL EXERCISER

To move the elliptical exerciser, first fold it as described at the left. Next, stand in front of the ellipti- cal exerciser and place one foot against the center of the front stabilizer. Pull the transport handle backward until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired position, and then lower it.

Transport

Handle

Place

your foot

here

Latch Button

11

Image 11

Contents Call TOLL-FREE QUESTIONS?Model No. NTEL7506.1 Serial No Table of Contents Important Precautions Right Side Before YOU BeginFront RearAssembly During this step Wire Harnesses 64Avoid pinching Repeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessConsole, use only a manufacturer-supplied Attach the Right Upper Body Arm 23 Same wayAvoid pinching Wire harnesses during this step Avoid pinching the wire harnesses during this stepGrease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program HOW to USE a Heart Rate Program IFit Card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT Card and select a programHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Page Key No. Qty Description Part LIST-Model No. NTEL7506.1Qty Description Exploded Exploded Limited Warranty HOW to Order Replacement Parts