NordicTrack 30510.1 user manual Part LIST-Model No, Key Description No. Qty

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PART LIST—Model No. 30510.1

 

 

R0206A

Key

 

Description

Key

 

Description

Key

 

Description

No. Qty.

No. Qty.

No. Qty.

1

1

Base

42

4

Crank Bushing

84

6

M8 x 23mm Button

2

1

Frame

43

2

Crank Bushing Sleeve

85

1

Screw

3

1

Upright

44

2

Crank Bearing Set

M6 x 10mm Button

4

1

Console Bracket

45

1

Crank

86

2

Screw

5

1

Console

46

1

Crank Spacer

Crank Screw

6

1

Front Stabilizer

47

2

Crank Snap Ring

87

8

Hub Screw

7

1

Rear Stabilizer

48

1

Upper Wire Harness

88

10

M8 Washer

8

1

Left Handlebar

49

1

Lower Wire Harness

89

2

M10 x 60mm Button

9

1

Right Handlebar

50

1

Reed Switch/Wire

90

3

Screw

10

2

Handlebar Endcap

51

1

Belt

M8 Split Washer

11

1

Left Upper Body Arm

52

1

Flywheel

91

1

Flywheel Spacer

12

1

Right Upper Body Arm

53

1

“C” Magnet

92

1

Flywheel Washer

13

1

Left Pedal

54

1

Pillow Block

93

1

Flywheel Snap Ring

14

1

Left Pedal Leg

55

1

Magnet

94

4

Pillow Block Screw

15

1

Right Pedal

56

1

Spring

95

1

Stop Screw

16

1

Right Pedal Leg

57

1

Idler

96

1

M8 x 35mm Screw

17

2

Upright Cover

58

1

Idler Bracket

97

1

“E” Clip

18

1

Left Front Handlebar

59

1

Clamp

98

4

Pulley Screw

19

1

Cover

60

1

Reed Switch Bracket

99

2

Crank Washer

Left Rear Handlebar

61

1

Base Pin

100

2

M4 x 25mm Screw

20

1

Cover

62

2

Latch Bracket Spacer

101

8

M4 x 16mm Round

Right Front Handlebar

63

2

Hairpin Cotter Pin

102

4

Head Screw

21

1

Cover

64

1

Latch Bracket

Motor Washer

Right Rear Handlebar

65

1

Pivot Bracket

103

27

M4 x 16mm Screw

22

1

Cover

66

2

Pivot Bracket Spacer

104

8

M4 x 14mm Screw

Water Bottle Holder

67

1

Frame Pin

105

6

M4 x 32mm Round

23

2

Front Stabilizer Endcap

68

1

Latch Button

106

2

Head Screw

24

2

Rear Stabilizer Endcap

69

1

Roll Pin

M8 x 31mm Shoulder

25

2

Wheel

70

1

Motor

107

4

Screw

26

1

Base Foot

71

1

Resistance Cable Pulley

M4 x 12mm Screw

27

2

Leveling Foot

72

1

Resistance Cable Set

108

2

M4 x 45mm Screw

28

1

Left Side Shield

73

2

Foam Grip

109

2

Large Wave Washer

29

1

Right Side Shield

74

1

Pivot Axle

110

2

M8 Small Washer

30

6

Upper Body Bushing

75

2

Hub Cover

111

2

Wave Washer

31

4

Pedal Leg Cover

76

2

Outer Crank Cover

112

8

Star Washer

32

2

Pedal Leg Axle

77

4

M6 x 20mm Button

113

1

M10 Washer

33

4

Pedal Leg Bushing

78

4

Screw

114

1

M6 Nut

34

1

Base Axle

M8 x 43mm Button Bolt

115

4

M8 x 23mm Shoulder

35

2

Base Bushing

79

7

M8 Jamnut

116

2

Screw

36

2

Crank Arm

80

1

M8 x 69mm Button Bolt

Flywheel Bracket

37

2

Inner Crank Cover

81

4

M10 Nylon Locknut

#

3

Allen Wrench

38

2

Crank Hub

82

2

M10 x 80mm Carriage

#

1

Grease

39

1

Pulley Spacer

83

2

Bolt

#

1

User’s Manual

40

1

Pulley

M10 x 127mm Button

 

 

 

41

2

Crank Bushing Cover

 

 

Screw

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. If a part is miss- ing, see the front cover of this manual.

25

Image 25
Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Assembly Page Page 111 105 Page HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console Monitor your progress with the display HOW to USE the Manual ModeMeasure your heart rate if desired When you are finished exercising, the consoleIf there are thin Your hands or gripping the contacts tooHOW to USE a Pulse Control Program HOW to USE a Calorie Goal ProgramSelect one of the calorie goal programs Begin pedaling to start the programHold the handgrip pulse sensor HOW to USE a Resistance & RPM Program HOW to USE the Distance ProgramSelect the distance program Select one of the resistance & rpm programsSee on Audio HOW to Connect Your CD PLAYER, VCR, or ComputerCable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your CD player or VCR HOW to Connect Your VCRReturn to the elliptical exerciser and begin pedaling Follow the on-line instructions to start the programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Description No. Qty Part LIST-Model NoR0206A Exploded Drawing B-Model No Limited Warranty HOW to Order Replacement Parts

30510.1 specifications

The NordicTrack 30510.1 is a versatile treadmill designed to enhance your fitness journey, blending cutting-edge technology with user-friendly features. This model has received praise for its sturdy construction, advanced features, and exceptional performance.

One of the standout aspects of the NordicTrack 30510.1 is its powerful motor. With a 2.6 horsepower (CHP) motor, it delivers a smooth and quiet operation, making it suitable for both walking and running workouts. The motor is designed to withstand long hours of use, catering to various fitness levels.

The treadmill boasts an impressive running surface of 20" x 55", providing ample space for users to move comfortably. This generous width and length ensure that users can run or walk freely without feeling restricted. Additionally, the treadmill’s cushioned deck minimizes the impact on joints, making it an excellent choice for those concerned about injury or discomfort during workouts.

Equipped with a cardio grip heart rate monitor, the NordicTrack 30510.1 allows users to track their heart rate in real-time, facilitating optimal training zones. This feature is particularly beneficial for those focused on cardiovascular fitness, as it helps users maintain their desired intensity throughout their workout.

Another attractive feature is the inclusion of a large, easy-to-read display console. The console tracks essential metrics such as time, distance, speed, and calories burned. This information helps users monitor their progress and set achievable fitness goals.

The 30510.1 also comes with multiple built-in workout programs, catering to various fitness preferences and goals. Users can select from a range of options, whether they aim to build endurance, lose weight, or enhance overall fitness. These preset workouts keep exercise engaging and challenging.

For tech-savvy fitness enthusiasts, the treadmill integrates with iFit technology, allowing users to access a library of interactive workouts led by professional trainers. iFit offers the ability to simulate real-world running routes using Google Maps, providing an element of adventure to indoor training.

Finally, the NordicTrack 30510.1 includes practical features such as a space-saving design with a foldable frame, enabling users to store the treadmill conveniently when not in use. With its blend of performance, technology, and user-centric design, the NordicTrack 30510.1 stands out as a reliable choice for those seeking a home treadmill to elevate their fitness routine.