NordicTrack NTEX4196.0 user manual Assembly

Page 4

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench

and Phillips screw-

driver

.

 

Use the part drawings below to identify the small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 21. The number following the paren- theses is the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been preattached.

M6 Washer

M8 Split

 

M8 Nylon

M4 x 12mm

M4 x 16mm

M6 x 16mm Button

 

Round Head

(75)–4

Washer (55)–14

Locknut (60)–4

Screw (25)–1

Screw (80)–6

Screw (81)–4

M6 x 30mm Button

M8 x 16mm Button

M8 x 19mm Button

M8 x 41mm Button

Screw (37)–4

Screw (54)–6

Screw (77)–4

 

Bolt (45)–4

 

M8 x 50mm Button

 

M10 x 63mm Bolt

 

 

Screw (52)–4

 

Set (62)–1

 

1.Orient the Left Front Stabilizer (15) with the Wheel (17) in the position shown. Attach the Left Front Stabilizer to the left side of the Frame (1) with three M8 x 16mm Button Screws (54) and three M8 Split Washers (55).

Attach the Right Front Stabilizer (not shown) to the right side of the Frame (1) in the same way.

1

 

 

 

17

 

15

 

 

55

55

1

 

 

 

54

 

 

54

 

 

 

 

4

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Contents QUESTIONS? Model No. NTEX4196.0 Serial NoTable of Contents Important PrecautionsBefore YOU Begin Assembly Wire harness Avoid pinchingScrews 80. Be careful to avoid pinching Wires 42 During this stepLocknuts before you tighten any of them HOW to Operate the Exercise Cycle HOW to Adjust the Pedal StrapsHOW to Adjust the Seat HOW to Adjust the UprightConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the display Turn on the fan if desired HOW to USE a Preset Program Select a preset programBegin pedaling to start the program Measure your heart rate if desiredEnter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program Maintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle HOW to Move the Exercise CycleConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTEX4196.0 Key No. Qty DescriptionR1006A Exploded Drawing B-Model No. NTEX4196.0 Ordering Replacement Parts Limited Warranty