Ironman Fitness IM-T7 owner manual Safety Precautions and Tips, Safety Information

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WARNING!

Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS:

1.Always secure Safety Key firmly to waistband.

2.It is the owner’s responsibility to ensure that all users of this treadmill have read the Owner’s Manual and are familiar with warnings and safety precautions.

3.This treadmill has a user maximum capacity of 300 pounds.

4.The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. Keys recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning.

5.Follow safety information in regard to plugging in your treadmill. Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

6.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the treadmill with bare feet, sandals, socks or stockings.

7.Always straddle the belt and allow it to start moving before stepping onto the belt.

8.Hold on to handrail when adjusting speed or other controls.

9.Always examine your treadmill before using to ensure all parts are in working order.

10.Allow the belt to fully stop before dismounting.

11.Pets should never be allowed near or on the treadmill.

12.Close supervision is necessary when this appliance is used by or near children, invalids or disabled persons.

13.Never operate the treadmill where oxygen is being administered, or where aerosol products are being used.

14.Never insert any object or body parts into any opening.

15.For safety and to prevent damage to your treadmill, no more than one person should use the treadmill at a time.

16.Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer

17.Failure to follow these instructions will void the treadmill warranty.

18.Never leave the treadmill unattended when plugged in. Unplug from outlet when not in use and before service or maintenance.

19.Always unplug this appliance immediately after using and before cleaning. To disconnect, turn all controls to the off position, then remove plug from outlet.

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Contents 09/11 Rev Ironman FitnessModel Name Acclaim Serial Number 100374Table of Contents Safety Information Safety Precautions and TipsAssembly Parts Identifier Important Assembly Information Step Assembly for ConsoleWashers Ø8 Assembly for UprightsWashers Ø8 Allen Bolts M8X15 Assembly for HandlebarsPhillips Screws M4X12 Assembly for Accessory TrayWashers Ø6 Phillips Screws M6X15 Assembly for Fenders Rear View Phillips Screws Assembly Moving Instructions Moving InstructionsPower requirements Power RequirementsConsole Information ImportantConsole Information Console FunctionsSpeed + Quick Start / Manual Mode P1Program Mode Incline +Calories Goal P4 Cool DownTime Goal P2 Distance Goal P3Programs P7 P13 5K RUN and 10K RUN P5 P6Frequency, Intensity, Time, Target Heart Rate Zone Here are some tips to achieve your weight management goalCool Down WorkoutCool down Slow and Relaxed Exercise Target Heart Rate Zone Workout Information Exercise Guidelines Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Troubleshooting Calibrating Treadmill Error code Treadmill Error MessagesSafety Interlock Error Messages Other Error MessagesBelt Adjustment Walking Belt is Slipping During USE DiagramBelt Adjustment Maintenance Instruction Maintenance InstructionsTroubleshooting guide Troubleshooting GuideParts Information Exploded View 102 116 ImExplodedortant ViewInformation/ Parts ListImportant InformationNotes ImportantNotes Information Residential and Personal Use Limited Warranty ImportantWarranty Information