Ironman Fitness
IM-T7
owner manual
Assembly
Troubleshooting
Error codes
Warranty
Maintenance
Assembly
Belt Adjustment
Safety Precautions and Tips
Power Requirements
Quick Start / Manual Mode P1
Page 4
Assembly
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Contents
Ironman Fitness
Model Name Acclaim Serial Number
100374
09/11 Rev
Table of Contents
Safety Precautions and Tips
Safety Information
Assembly
Parts Identifier
Important Assembly Information
Assembly for Console
Step
Assembly for Uprights
Washers Ø8
Assembly for Handlebars
Washers Ø8 Allen Bolts M8X15
Assembly for Accessory Tray
Phillips Screws M4X12
Washers Ø6 Phillips Screws M6X15
Assembly for Fenders
Rear View
Phillips Screws
Assembly
Moving Instructions
Moving Instructions
Power Requirements
Power requirements
Console Information
Console Functions
ImportantConsole Information
Quick Start / Manual Mode P1
Program Mode
Incline +
Speed +
Cool Down
Time Goal P2
Distance Goal P3
Calories Goal P4
5K RUN and 10K RUN P5 P6
Programs P7 P13
Here are some tips to achieve your weight management goal
Frequency, Intensity, Time, Target Heart Rate Zone
Workout
Cool Down
Cool down Slow and Relaxed Exercise
Target Heart Rate Zone
Workout Information
Exercise Guidelines
Wrist Extensor
Calf Stretch Standing Quadriceps Stretch Achilles Stretch
Troubleshooting
Calibrating Treadmill
Treadmill Error Messages
Safety Interlock Error Messages
Other Error Messages
Error code
Walking Belt is Slipping During USE Diagram
Belt Adjustment
Belt Adjustment
Maintenance Instructions
Maintenance Instruction
Troubleshooting Guide
Troubleshooting guide
Parts Information
Exploded View
102
ImExplodedortant ViewInformation/ Parts List
116
Important InformationNotes
ImportantNotes Information
ImportantWarranty Information
Residential and Personal Use Limited Warranty
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