Ironman Fitness IM-T7 owner manual 102

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Contents 09/11 Rev Ironman FitnessModel Name Acclaim Serial Number 100374Table of Contents Safety Information Safety Precautions and TipsAssembly Parts Identifier Important Assembly Information Step Assembly for ConsoleWashers Ø8 Assembly for UprightsWashers Ø8 Allen Bolts M8X15 Assembly for HandlebarsPhillips Screws M4X12 Assembly for Accessory TrayWashers Ø6 Phillips Screws M6X15 Assembly for Fenders Rear View Phillips Screws Assembly Moving Instructions Moving InstructionsPower requirements Power RequirementsConsole Information ImportantConsole Information Console FunctionsSpeed + Quick Start / Manual Mode P1Program Mode Incline +Calories Goal P4 Cool DownTime Goal P2 Distance Goal P3Programs P7 P13 5K RUN and 10K RUN P5 P6Frequency, Intensity, Time, Target Heart Rate Zone Here are some tips to achieve your weight management goalCool Down WorkoutCool down Slow and Relaxed Exercise Target Heart Rate Zone Workout Information Exercise Guidelines Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Troubleshooting Calibrating Treadmill Error code Treadmill Error MessagesSafety Interlock Error Messages Other Error MessagesBelt Adjustment Walking Belt is Slipping During USE DiagramBelt Adjustment Maintenance Instruction Maintenance InstructionsTroubleshooting guide Troubleshooting GuideParts Information Exploded View 102 116 ImExplodedortant ViewInformation/ Parts ListImportant InformationNotes ImportantNotes Information Residential and Personal Use Limited Warranty ImportantWarranty Information