Ironman Fitness IM-T7 owner manual Console Information

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Console Information

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18Important Information

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Contents 100374 Ironman FitnessModel Name Acclaim Serial Number 09/11 RevTable of Contents Safety Precautions and Tips Safety InformationAssembly Parts Identifier Important Assembly Information Assembly for Console StepAssembly for Uprights Washers Ø8Assembly for Handlebars Washers Ø8 Allen Bolts M8X15Assembly for Accessory Tray Phillips Screws M4X12Washers Ø6 Phillips Screws M6X15 Assembly for Fenders Rear View Phillips Screws Assembly Moving Instructions Moving InstructionsPower Requirements Power requirementsConsole Information Console Functions ImportantConsole InformationIncline + Quick Start / Manual Mode P1Program Mode Speed +Distance Goal P3 Cool DownTime Goal P2 Calories Goal P45K RUN and 10K RUN P5 P6 Programs P7 P13Here are some tips to achieve your weight management goal Frequency, Intensity, Time, Target Heart Rate ZoneWorkout Cool DownCool down Slow and Relaxed Exercise Target Heart Rate Zone Workout Information Exercise Guidelines Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Troubleshooting Calibrating Treadmill Other Error Messages Treadmill Error MessagesSafety Interlock Error Messages Error codeBelt Adjustment Walking Belt is Slipping During USE DiagramBelt Adjustment Maintenance Instructions Maintenance InstructionTroubleshooting Guide Troubleshooting guideParts Information Exploded View 102 ImExplodedortant ViewInformation/ Parts List 116Important InformationNotes ImportantNotes Information ImportantWarranty Information Residential and Personal Use Limited Warranty