Ironman Fitness Viper owner manual Console Instructions, Console Buttons

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Console Instructions

Take a few moments to review the console layout. Below is an overview of the console and their different functions.

CONSOLE BUTTONS

MODE:

This button is used as an enter key, and will allow user to move to the next setting that can be changed. When pressed and held for 2 seconds or more, console will go back to the user pro- file selection screen.

RESET:

This button is used to return to program selection screen when workout is paused.

START/STOP:

This button is used to start or stop training.

RECOVERY:

This button is used to begin the Recovery feature of the console (refer to "Console Functions" for more information).

UP/DOWN:

When changing settings of a program, these buttons are used to increase/decrease TIME,

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Contents Customer Service 1.800.750.IRON Table of Contents Safety Precautions and Tips Important Safety InformationConsole Parts Identifier Instructions for AssemblyParts Identifier Step AssemblyAssembly N10 Assembly Assembly Congratulations Console Buttons Console InstructionsConsole Functions Buttons on Upright HandlebarGetting Started General InformationProgram Instructions Manual ProgramUser Program ProgramsHeart Rate Program HRC Program Profiles Changing Between Metric Kilometers and Standard MilesMonitoring Your Heart Rate Monitoring Your Heart RateExercise Guidelines Warm Up ExercisesWrist Extensor Calf Stretch General Instructions Moving Instructions Viper Recumbent Bike Parts List REV B Parts ListView ExplodedResidential and Personal Use Limited Warranty Warranty Information
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