Ironman Fitness Viper owner manual General Instructions

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General Instructions

How To Use The Seat Adjustment Bar To Find A Proper Seat Position

Push the seat slide adjustment handle forward, then slide the seat up and down until desired position is found. When desired position is found, pull the adjustment handle back into the upward position.

How To Adjust The Backrest

Push the bar located underneath the seat backward to adjust the backrest to de- sired position. Release the bar when desired position is found.

ATTENTION!

For Cosmetic

Purposes Only

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Contents Customer Service 1.800.750.IRON Table of Contents Important Safety Information Safety Precautions and TipsConsole Instructions for Assembly Parts IdentifierParts Identifier Assembly StepAssembly N10 Assembly Assembly Congratulations Console Instructions Console ButtonsButtons on Upright Handlebar Console FunctionsProgram Instructions General InformationGetting Started Manual ProgramUser Program ProgramsHeart Rate Program HRC Changing Between Metric Kilometers and Standard Miles Program ProfilesMonitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch General Instructions Moving Instructions Parts List Viper Recumbent Bike Parts List REV BExploded ViewWarranty Information Residential and Personal Use Limited Warranty