Life Fitness x3i operation manual Setup

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1.4SETUP CONTINUED

6.Insert two (#4) 1” bolts and two (#9) washers into the backside of the connector joint on the base frame (B). Start each bolt, and then tighten with a 9/16” socket wrench.

7.Tighten the four (#5) 2-3/4” bolts with a 9/16” socket wrench.

8. Push the ten (#10) black plastic cover caps

over each (#5) 2-3/4” bolt head and (#7) low profile nylock nut.

STEP 3

Attach Plastic Upright Cap to upright assembly:

1.Push the Plastic Upright Cap (E) into the open end of the tube at the top of the upright tube assembly (A).

2.Line up the hole in Plastic Upright Cap (E) with hole in upright tube assembly and fasten with a (#3) screw.

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Contents X3/x3i CROSS-TRAINER Before Assembling CROSS-TRAINER CongratulationsWelcome to the World of Life Fitness Life Fitness X3 and X3i CROSS-TRAINERTable of Contents Getting Started Important Safety InstructionsParts Description Parts ListStep SetupSetup Attach heart rate accessory tray to upright assembly Step Setup Plugging CROSS-TRAINER HOW to Stabilize the Life Fitness CROSS-TRAINERDisplay Console Overview Display ConsoleX3 Display Console Descriptions X3i Display Console Descriptions Zone Training Heart Rate ChartReading Rack AccessoriesGeneral Correct UsageLower Body VS. Total Body Biomechanical GuidelinesWorkouts Sport Training CardioHeart Rate Hill and Heart Rate Interval Workouts Heart Rate IntervalCOOL-DOWN Extreme HR WorkoutRandom ManualCROSS-TRAIN Reverse ALL Models CROSS-TRAIN Aerobic X3i onlyX3 Workout Selections Using the Workouts ChartProgrammable Parameters MY WorkoutsMY Workout Introduction User StatisticsUser Menu Preventive Maintenance Tips Service and Tehcnical DataTroubleshooting the Optional Heart Rate Chest Strap Life Fitness Consumer Division HOW to Obtain Product ServiceInternational Offices Specifications for X3i 7257301
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