Horizon Fitness FS 40 manual Home GYM Assembly USER’S Guide

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HORIZON

SERIES

FOR MODEL :

FS 40

HOME GYM ASSEMBLY

AND USER’S GUIDE

FS 40 rev 1.0.indd 1

 

 

 

 

 

 

8/20/07 11:36:51 AM

 

 

 

 

 

 

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Contents Home GYM Assembly USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important Safety InstructionsAssembly For Household USE onlyBase Frame Radial ARM Assmbly Open Hardware BAGInsert Seat SET Safety PIN Open Hardware BAG Hook Handles on to cable using the 2 Hooks DiagramCable Cable CBefore YOU Begin Seat Assembly PINHere are just a few of the health benefits of exercise Perceived Exertion Level Conditioning GuidelinesExample Achieving Your Fitness Goals P S StretchingDaily LOG Sheets Exercise Weight RepsProblem TroubleshootingI N T E N a N C E Frame Lifetime Limited Home USE Warranty U . S . Models onlyCustomer Tech Support