Horizon Fitness FS 40 manual Base Frame

Page 4

INTRODUCTION

CABLE “A”

 

LAT PULLDOWN BAR

UPPER PULLEY ASSEMBLY

PRE - ASSEMBLY

INTRODUCTION

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

CONDITIONING GUIDELINES

LAT BAR BRACKET ASSEMBLY

 

 

DUAL FLOATING PULLEY BRACKET

CENTER SUPPORT FRAME

 

 

WEIGHT SHIELD

MAIN SUPPORT FRAME (RIGHT)

GUIDE ROD

 

CABLE “C”

 

 

RADIAL ARM ASSEMBLY

 

WEIGHT SELECTION PIN

RADIAL ARM ADJUSTMENT PIN

 

SEAT BACK PAD

MAIN SUPPORT FRAME (LEFT)

SEAT BOTTOM PAD

 

 

SINGLE FLOATING PULLEY BRACKET

SEAT ASSEMBLY

SEAT ASSEMBLY SAFETY PIN

 

SEAT HEIGHT ADJUSTMENT KNOB

 

FOAM LEGROLLERS

BASE FRAME

ADJUSTABLE FOOTPLATE

CABLE “B”

TOOLS INCLUDED

 

Screwdriver

4 mm Allen Wrench

19 mm Flat Wrench

6 mm Allen Wrench

13 mm/17 mm Flat Wrench

8 mm Allen Wrench

PARTS INCLUDED

note: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before

completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

A S S E M B LY STEP 1

 

 

 

IMPORTANT

 

 

 

 

 

 

A

Place base frame on floor in

PRECAUTIONS

 

MAIN SUPPORT

 

 

 

desired location.

 

 

FRAME (RIGHT)

 

 

 

 

 

B

Remove 6 NYLON NUTS (C)

 

 

 

 

and 6 FLAT WASHERS (B) from

ASSEMBLY

 

 

 

BASE FRAME.

 

 

C

Attach right MAIN SUPPORT

 

 

 

FRAME to right side of base

 

 

MAIN SUPPORT

 

frame using 2 bolts (A),

 

 

 

2 flat washers (B) and 2

 

 

FRAME (LEFT)

 

 

 

 

NYLON nuts (C).

 

 

 

 

BEGIN

CENTER SUPPORT

NYLON NUT (C)

D

Repeat on other side.

FRAME

 

 

 

 

BEFORE

 

FLAT WASHER (B)

E

Attach center SUPPORT

 

YOU

 

 

 

FRAME to BASE frame using

 

 

 

 

2 bolts (A), 2 flat washers

 

 

 

 

(B) and 2 NYLON nuts (C).

 

 

 

 

 

GUIDELINES

 

 

 

 

CONDITIONING

TROUBLESHOOTING & MAINTENANCE

1 Seat Assembly Safety Pin

2 Foam Rollers

1 Seat Back Cushion

1 Main Base Frame

1 Main Support Frame (Right)

1 Main Support Frame (Left)

1 Radial Arm Assembly

1 Center Upright

1 Seat Assembly

3 Weight Shields

2 Guide Rods

1 Weight Selection Pin

1 Upper Pulley Bracket

1 Dual Floating Pulley Bracket

1 Single Floating Pulley Bracket

1 Upper Pulley Assembly

(Multiple Pulleys)

3 Cables

BASE FRAME

 

MAINTENANCE&

 

 

TROUBLESHOOTING

WARRANTY

 

LIMITED

 



 

 

 

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonfitness.com

 

WARRANTY

 

LIMITED



 

 

 

FS 40 rev 1.0.indd 6-7

8/20/07 11:36:57 AM

Image 4
Contents Home GYM Assembly USER’S Guide Table of Contents T R O D U C T I O NImportant Safety Instructions AssemblyAssembly For Household USE onlyBase Frame Open Hardware BAG Radial ARM AssmblyInsert Seat SET Safety PIN Open Hardware BAG Diagram Hook Handles on to cable using the 2 HooksCable Cable CBefore YOU Begin Seat Assembly PINHere are just a few of the health benefits of exercise Perceived Exertion Level Conditioning GuidelinesExample P S Stretching Achieving Your Fitness GoalsExercise Weight Reps Daily LOG SheetsProblem TroubleshootingI N T E N a N C E Limited Home USE Warranty U . S . Models only Frame LifetimeCustomer Tech Support