Horizon Fitness FS 40 Important Safety Instructions, Assembly, For Household USE only, Unpacking

Page 3

INTRODUCTION

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

CONDITIONING GUIDELINES

TROUBLESHOOTING & MAINTENANCE

LIMITED WARRANTY

IMPORTANT SAFETY INSTRUCTIONS

FOR HOUSEHOLD USE ONLY

SAVE THESE INSTRUCTIONS

Read all instructions before using this home gym. Basic precautions should always be followed, including the following: Read all instructions before using this home gym. It is the responsibility of the owner to ensure that all users of this home gym are adequately informed of all warnings and precautions. If you have any questions after reading this manual, contact customer service at the number listed on the back cover of this manual.

WARNING To reduce the risk of injury to persons:

Close supervision is necessary when this home gym is used by, on, or near children, invalids, or disabled persons.

Use this appliance (or home gym) only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.

Never drop or insert any object into any opening.

If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

Do not wear clothes that might catch on any part of the home gym.

Always wear athletic shoes while using this equipment.

Do not jump on the home gym.

At no time should more than one person be on home gym while in operation.

The home gym should not be used by persons weighing more than 300 pounds. Failure to comply will void the warranty.

The home gym is intended for in-home use only. Do not use this home gym in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.

Do not use outdoors.

At NO time should pets or children under the age of 12 be closer to the home gym than 10 feet. At NO time should children under the age of 12 use the home gym.

Children over the age of 12 should not use the home gym without adult supervision.

ASSEMBLY

IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!

WARNING

During the assembly process there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the home gym could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the frame uprights. If there is any play in these areas, the home gym has not been properly assembled. To prevent damage to the home gym, the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Place the home gym carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. Unpack the unit where it will be used. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

Before proceeding, find your home gym’s serial number and model name located on the left rear side of the base frame and enter it in the space provided below.

enter your serial number and model name in the boxes below:

SERIAL NUMBER:

MODEL NAME:

*Refer to the serial number and model name when calling for service.

*Also enter this serial number on your Warranty Card.



INTRODUCTION

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

CONDITIONING GUIDELINES

TROUBLESHOOTING & MAINTENANCE

LIMITED WARRANTY

FS 40 rev 1.0.indd 4-5

8/20/07 11:36:54 AM

Image 3
Contents Home GYM Assembly USER’S Guide T R O D U C T I O N Table of ContentsFor Household USE only Important Safety InstructionsAssembly AssemblyBase Frame Radial ARM Assmbly Open Hardware BAGInsert Seat SET Safety PIN Open Hardware BAG Cable C DiagramHook Handles on to cable using the 2 Hooks CableSeat Assembly PIN Before YOU BeginHere are just a few of the health benefits of exercise Conditioning Guidelines Perceived Exertion LevelExample Achieving Your Fitness Goals P S StretchingDaily LOG Sheets Exercise Weight RepsTroubleshooting ProblemI N T E N a N C E Frame Lifetime Limited Home USE Warranty U . S . Models onlyCustomer Tech Support