Life Fitness 93X operation manual Life Fitness 90X FIT Stridetm Total Body Trainer, Console

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7.2LIFE FITNESS 90X FIT STRIDETM TOTAL BODY TRAINER

Designed use:

Light/Commercial

Maximum user weight:

350 pounds / 160 kilograms

Power requirements:

None.

 

CONSOLE:

 

 

Type:

Message Center with arrow keys

Displays:

Elapsed time, speed, level, calories, heart rate, and distance

Summaries:

Total elapsed time of workout, total calories burned, total distance

Character size:

0.54 inches / 1.4 centimeters

WORKOUTS:

 

 

Basic:

Manual, Random, Hill, Cross-train Aerobics, Cross-train Reverse, Fat Burn,

 

Cardio, Quick Start

Heart rate monitor:

Polar® telemetry heart rate monitoring system: optional in U.S.A;

 

standard internationally.

 

Polar® heart rate chest strap: optional

Resistance Levels:

25 (speed-independent)

Pedal speed range:

1.5 mph - 14.3 mph (2.4 km/h - 23.0 km/h)

Drive type:

Belt/alternator

 

Accessory Tray

Optional

 

and reading rack:

 

 

Color:

Silver with gray accents

PHYSICAL DIMENSIONS:

 

 

 

Length:

83.5 inches / 212 centimeters

 

Width:

42 inches / 107 centimeters

 

Height:

63 inches / 160 centimeters

 

Weight:

286 pounds / 130 kilograms

SHIPPING DIMENSIONS:

 

 

 

Length:

85.75 inches / 217.8 centimeters

 

Width:

29.75 inches / 75.6 centimeters

 

Height:

50.75 inches / 128.9 centimeters

 

Weight:

390 pounds / 176.9 kilograms

For EN 957-9 class A accuracy testing, input mechanical power was measured by connecting a cross-trainer to a fixture consisting of a motor and gear box with an attached torque transducer, amplifier, and readout display. Testing was done by removing the pedal lever from one side of the cross trainer and connecting the test fixture in place of the pedal lever at the crank axis. Torque measurements were taken with and without the pedal lever installed on the other side of the cross-trainer in order to determine the level of measured torque required to compensate for the missing pedal lever. From measured torque and speed, the input mechanical power and variance from displayed power were calculated. At level 9 and a constant 50 RPM, displayed wattage was 92 watts, with a 0.6% variance from the input power measured on the test equipment. At level 9 and a constant 60 RPM, displayed wattage was 111 watts, with a 2.2% variance from measured input power.

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Contents 93X, 90X Total Body Trainers Corporate Headquarters International OfficesPage Table of Contents 93X Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Display Console Descriptions Display ConsoleDisplay Console Overview Page Page Accessory Tray / Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Workouts Workout OverviewsUsing the Workouts Selecting a Workout Selecting a Workout Mode 93X only Total Body Trainer Workout Setup Steps Workout Descriptions Hill SIX PRE-SET Workouts 93X only Heart Rate Hilltm 93X only Heart Rate Intervaltm 93X only Extreme Heart Ratetm Workout 93X only CROSS-TRAIN Aerobics Optional Settings Entering and Using the Optional Settings FeatureService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Troubleshooting the Polar Heart Rate Chest StrapHOW to Obtain Product Service Specifications Life Fitness 93X FIT Stridetm Total Body TrainerLife Fitness 90X FIT Stridetm Total Body Trainer ConsoleLife Fitness World Headquarters
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