Life Fitness 93X operation manual Life Fitness World Headquarters

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M051-00K62-A111

Life Fitness World Headquarters

5100 North River Road

Schiller Park, IL 60176

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Contents 93X, 90X Total Body Trainers International Offices Corporate HeadquartersPage Table of Contents 93X Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup Display Console Display Console OverviewDisplay Console Descriptions Page Page Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsUsing the Workouts Selecting a Workout Selecting a Workout Mode 93X only Total Body Trainer Workout Setup Steps Workout Descriptions Hill SIX PRE-SET Workouts 93X only Heart Rate Hilltm 93X only Heart Rate Intervaltm 93X only Extreme Heart Ratetm Workout 93X only CROSS-TRAIN Aerobics Entering and Using the Optional Settings Feature Optional SettingsPreventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance ScheduleHOW to Obtain Product Service Life Fitness 93X FIT Stridetm Total Body Trainer SpecificationsConsole Life Fitness 90X FIT Stridetm Total Body TrainerLife Fitness World Headquarters